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Healthy Eating - Delicious Low Calorie Foods

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

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    Calorie Conscious

    • Vegetables
      Product
      Baby Brussels Sprouts

      Frozen at the peak of freshness, these make the perfect side dish and are a great addition to your vegetable casserole.

    • The Butcher
      Product
      Bacon Wrapped Beef Filet Mignons 4 oz

      An M&M Food Market classic, this thick boneless cut of tenderloin beef is aged a minimum of 10 days, then carefully wrapped in bacon to create a wonderfully smoky flavour. 6 steaks.

    • The Butcher
      Product
      Bacon Wrapped Beef Filet Mignons 6 oz

      An M&M Food Market classic, this thick, boneless cut of beef is aged a minimum of 10 days and cut from the tenderloin. It is then carefully wrapped in bacon to create a wonderfully smoky flavour. 4 steaks.

    • The Butcher
      Product
      Bacon Wrapped Chicken

      Great on the BBQ! Portions of boneless, skinless chicken breasts are seasoned and wrapped with a slice of side bacon. 4 pieces.

    • Appetizers
      Product
      Bacon Wrapped Jalapeño Shooters™

      Just pop the cook-in-foil tray onto the grill or into the oven for a quick and kicky appetizer. 12 pieces.

    • Appetizers
      Product
      Bacon Wrapped Scallops

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Keep these on hand to serve and surprise guests. Plump and juicy Canadian sea scallops wrapped in pre-cooked smoked bacon. They just melt in your mouth. 20-24 pieces.

    • Appetizers
      Product
      Barbecue Chicken Wings

      Fully cooked, seasoned chicken wing drumettes and winglets, glazed in our exclusive barbecue style recipe.

    • The Butcher
      Product
      Barbecue Sirloin Steaks

      Barbecue season never has to end! Tender and boneless, these sirloin steaks are marinated with a sweet barbecue sauce that’ll keep Canada’s favourite season alive all year long. 4 pieces.

    • Seafood
      Product
      Battered Haddock Fillets

      Perfect for fish ‘n chips night, our Battered Haddock Fillets are made with solid cuts of North Atlantic haddock for unparalleled performance in the oven. 5-7 pieces.

    • Appetizers
      Product
      Battered Zucchini Sticks

      Fresh cut wedges of zucchini are covered with a light-tasting, fluffy batter. They’re a great party snack and a tasty way to tempt the kids to eat their veggies. Oven-ready in just 12 minutes.

    • Vegetables
      Product
      Bean & Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • The Butcher
      Product
      BISTRO CHICKEN® Chicken Portobello

      The rich taste of portobello mushrooms and rice medley contrasts beautifully with the tender, solid all-white chicken breast, kept moist and juicy throughout by an herbed tomato and cheese coating. Sold individually.

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