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Healthy Eating - Food Low In Saturated Fats List

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

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    Low in Saturated Fat

    • Single Serve
      Product
      Ancient Grains with Millet and Chicken in Tomato S

      Cooked chicken blended with our exclusive recipe of millet, steel-cut oats, brown rice, red and white quinoa with carrots, kale and onions in a tomato and roasted garlic sauce.

    • Sides
      Product
      Ancient Grains with Quinoa and Vegetable Blend

      This M&M Exclusive is a great side dish alternative to potatoes! It’s a flavourful blend of red and white quinoa, millet and brown rice mixed with kale and carrots with a hint of lemon.

    • Seafood
      Product
      Basa Fillets

      These delicate and flaky fillets have a sweet, mild flavour. They're boneless, skinless and low in fat. 4-5 pieces.

    • Seafood
      Product
      Battered Haddock Fillets

      Perfect for fish ‘n chips night, our Battered Haddock Fillets are made with solid cuts of North Atlantic haddock for unparalleled performance in the oven. 5-7 pieces.

    • Appetizers
      Product
      Battered Zucchini Sticks

      Fresh cut wedges of zucchini are covered with a light-tasting, fluffy batter. They’re a great party snack and a tasty way to tempt the kids to eat their veggies. Oven-ready in just 12 minutes.

    • Vegetables
      Product
      Bean & Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Single Serve
      Product
      Beef Barley Soup

      Nothing says hearty and robust like chunky vegetables and a generous helping of beef in a tasty broth accompanied by pearl barley. Our new soup has all the taste of homemade but with quick convenience.

    • The Butcher
      Product
      Bistro Chicken® Mozzarella Marinara

      Perfect for the grill! Sumptuous fillings are sealed inside a solid all-white chicken breast. Hand stuffed with a sumptuous comfort-food filling. Sold individually.

    • The Butcher
      Product
      Boneless Chicken Breasts Seasoned & Skinless

      Seasoned, solid white chicken breasts are extremely versatile and guaranteed tender. Cook them up as is or use them in any of your favourite chicken recipes. 8-12 pieces.

    • Appetizers
      Product
      Breaded Calamari Rings

      These are no ordinary calamari rings! We've used only preferred cuts of squid to create our tender, restaurant-style Calamari rings. They're breaded in a light and crunchy coating, so all you need to do is heat and serve for an elegant and tasty hors d'oeuvre.

    • The Butcher
      Product
      Breaded Chicken Fillets

      A gluten free alternative to our regular chicken strips, these make a perfect centre-of-the-plate entrée, appetizer or late-night snack. 15-25 pieces.

    • Seafood
      Product
      Breaded Haddock Fillets

      A delicious, tender, flaky, mildly flavoured and delicate fish in fine breadcrumbs and a subtle blend of spices. 6-11 pieces.

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