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Healthy Eating - High Fibre Foods

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

Find out more

    Source of Fibre

    • Single Serve
      Product
      6 Cheese Tortellini

      Tender tortellini pieces filled with ricotta and romano cheeses in a savoury parmesan tomato sauce, topped off with gouda, asiago and mozzarella cheeses – all ready for you in about 5 minutes!

    • Vegetables
      Product
      Bean and Carrot Medley

      A colorful combination of whole green snap beans, baby carrots and yellow snap beans. Frozen at the peak of freshness.

    • Sides
      Product
      Broccoli and Cheese Stuffed Potatoes

      We start by baking the best russet potatoes and then scooping out the tender potato inside. They are then blended with a premium assortment of quality fillings and carefully placed back in their skins. 6 portions.

    • Vegetables
      Product
      Broccoli Florets

      Frozen at the peak of freshness. A fantastic additon to your next soup, chili or casserole recipe!

    • Single Serve
      Product
      Cabbage Rolls

      A labour of love, simplified. A tender cabbage leaf houses an inviting filling of beef, pork and rice, then gets covered with a tangy tomato sauce.

    • Prepared Meals
      Product
      Cabbage Rolls 2lb

      This true classic is a labour of love, simplified. A juicy beef, pork and rice filling is hand rolled in a tender cabbage leaf then covered with a tangy tomato sauce.

    • Prepared Meals
      Product
      Cabbage Rolls 4lb

      This true classic is a labour of love, simplified. A juicy beef, pork and rice filling is hand rolled in a tender cabbage leaf then covered with a tangy tomato sauce.

    • Vegetables
      Product
      California Style Mixed Vegetables

      A delicious blend of broccoli and cauliflower pieces and sliced carrots. Frozen at the peak of freshness.

    • Single Serve
      Product
      Cheese and Spinach Cannelloni

      Cannelloni tubes filled with a combination of spinach and ricotta, mozzarella and cheddar cheeses, topped with a mildly spiced tomato sauce. Just heat and serve.

    • Sides
      Product
      Cheese Stuffed Potatoes

      We start by baking the best russet potatoes and then scooping out the tender potato inside. They are then blended with a premium assortment of quality fillings and carefully placed back in their skins. 6 portions.

    • Single Serve
      Product
      Chicken Lasagna

      Our exclusive recipe of fluted lasagna noodles layered with cooked solid cut chicken breast in a creamy ricotta, cheddar cheese and vegetable sauce topped with a three cheese breadcrumb topping – in a microwaveable tray.

    • Prepared Meals
      Product
      Chicken Quesadillas

      A fun Mexican taste the family will love, with the easy convenience you’ll love. Enjoy diced roasted chicken, cheese and veggies in a creamy jalapeño sauce, assembled for you and hot from the microwave in minutes. 4 pieces.

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