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Cod Nuggets

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Solid chunks of wild caught, Atlantic cod fillets! Mild-flavoured and kid-friendly with a crispy crumb coating. 17-27 pieces. 

Sustainable Seafood 

* Meets M&M Food MarketTM sustainability guidelines. 
Qty:

Note: Quantity can be modified when viewing your cart.

Prices listed above are valid for the current flyer period only. Pricing is subject to change at the time of pick up. Some sale prices may require a Rewards membership. Per lb. prices are not listed on the site.

Seafood
Cod Nuggets

Serving Information:

PREPARE FROM FROZEN.

COOKING INSTRUCTIONS

OVEN:

  1. Preheat oven to 400°F (205°C).
  2. Spread pieces in single layer on baking sheet and position in centre of oven.
  3. Cook 20 minutes.

MICROWAVE: Not recommended

NOTE: Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only. 

Ingredients:

Atlantic Cod Fillets (Fish), Toasted Wheat Crumbs, Flours (Wheat, Corn), Water, Modified Corn Starch, Sugar, Salt, Modified Milk Ingredients, Autolyzed Yeast Extract, Seasonings (Onions, Spices), Baking Powder, Soybean Oil, Modified Cellulose, Guar Gum. Browned In Canola Oil. May Contain: Tree Nuts. 
We always endeavor to provide the most complete and up-to- date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 230
  • Fat 9g
  • Cholesterol 35mg
  • Sodium 310mg
  • Carbohydrate 20g
  • Protein 16g
View Full Nutrition Label

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