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Breaded Haddock Fillets

A delicious, tender, flaky, mildly flavoured and delicate fish in fine breadcrumbs and a subtle blend of spices. 6-11 pieces.

Sustainable Seafood 

* Meets M&M Food MarketTM sustainability guidelines. 
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Prices listed above are valid for the current flyer period only. Pricing is subject to change at the time of pick-up. Some sale prices may require MAX membership. Per lb. prices are not listed on the site.

Seafood
Breaded Haddock Fillets

Serving Information:

PREPARE FROM FROZEN.

OVEN:

  1. Preheat oven to 450°F (230°C).
  2.  Spread pieces in single layer on baking sheet and position in centre of oven.
  3. Cook 12 to 14 minutes. Turn once.
  4. Cook 10 to 12 minutes.

FRY PAN:

  1. Preheat 1/4" (6 mm) of oil in fry pan to medium-high (350°F/175°C).
  2. Fry 12 minutes, or until desired crispness. Turn frequently.

NOTE: Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

Ingredients:

Haddock Fillets (Fish), Toasted Wheat Crumbs, Water, Flours (Corn, Wheat), Modified Corn Starch, Corn Starch, Sugar, Baking Powder, Vegetable Oils (Canola, Modified Palm And Modified Palm Kernel), Salt, Spices, Guar Gum. Browned In Canola Oil. May Contain: Tree Nuts. 
We always endeavor to provide the most complete and up-to- date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 200
  • Fat 8g
  • Cholesterol 35mg
  • Sodium 300mg
  • Carbohydrate 16g
  • Protein 15g
View Full Nutrition Label

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