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Barbecue Beef

This is a single-serve, ready-to-heat meal in a bowl composed of cooked diced beef with a rich, red savoury barbecue sauce, cooked white rice, green peas and corn kernels. Our Barbecue Beef Bowl is ideal as a lunch at work or school, or whenever a hearty, nourishing meal is needed in a hurry. It is so quick and easy to prepare (only 5 minutes in the microwave). The rich flavour and the tender texture of the prime rib beef chunks will make this bowl a winner with the beef lovers in the family!

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Prices listed above are valid for the current flyer period only. Pricing is subject to change at the time of pick-up. Some sale prices may require MAX membership. Per lb. prices are not listed on the site.

Single Serve
Barbecue Beef

Serving Information:


Do NOT use in toaster oven.
Do NOT place close to oven heat element.
Do NOT exceed 400°F (205°C). 

MICROWAVE (1000 WATTS): Remove tray from box. Heat on high 2 1/2 minutes. Pull back film, stir contents; re-cover with film. Heat on high 1 1/2 to 2 1/2 minutes. Let stand 2 minutes. CAUTION: Tray will be hot. Support when removing from microwave. Remove film, stir contents gently and serve. For 2 trays, heat on high 9 to 10 minutes. Stir once. 

OVEN: Preheat oven to 375°F (190°C). Remove tray from box. Place on baking sheet and position in centre of oven.Cook 30 minutes. Pull back film, stir contents; re-cover with film. Cook 10 minutes. Remove from oven. CAUTION: Tray will be hot. Support when removing from oven. Let stand 2 minutes. Remove film, stir contents gently and serve. NOTE: Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.


Cooked White Rice (Water, White Rice, Canola Oil), Sauce (Sugar, Glucose-Fructose, Water, Tomato Paste, Vinegar, Salt, Garlic Powder, Onion Powder, Modified Corn Starch, Spices, Blackstrap Molasses, Flavour, Xanthan Gum, Canola And/Or Soybean Oil, Mustard Flour, Potassium Sorbate, Sodium Benzoate), Cooked Beef Rib Meat, Peas, Corn.May Contain: Egg, Tree Nuts, Peanuts.
We always endeavor to provide the most complete and up-to- date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 480
  • Fat 8g
  • Cholesterol 50mg
  • Sodium 540mg
  • Carbohydrate 80g
  • Protein 22g
View Full Nutrition Label

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