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Broccoli Florets

Frozen at the peak of freshness.  A fantastic additon to your next soup, chili or casserole recipe!
 
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Vegetables
Broccoli Florets

Serving Information:

PREPARE FROM FROZEN.

COOKING INSTRUCTIONS

  1. Put enough water to cover the bottom of a saucepan or microwave dish.
  2. Boil the water if cooking by stovetop.
  3. Add 2 cups (500 mL) vegetables, cover and cook.  Cooking times may vary. Check with a fork until desired tenderness is achieved. 
  4. Drain, season to taste and serve immediately.

Cooking Times:

Microwave

3 – 4 minutes

Steaming

3 – 5 minutes

Boiling

3 – 4 minutes

NOTE: Since appliances vary, these instructions are guidelines only.

Ingredients:

Broccoli
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 30
  • Fat 0g
  • Cholesterol 0mg
  • Sodium 20mg
  • Carbohydrate 5g
  • Protein 3g
View Full Nutrition Label

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