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Baby Brussels Sprouts

Frozen at the peak of freshness, these make the perfect side dish and are a great addition to your vegetable casserole. 
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Vegetables
Baby Brussels Sprouts

Serving Information:

PREPARE FROM FROZEN.

STOVETOP:
  1. In saucepan, bring water to full boil on high.
  2. Add 2 cups (500 mL) Brussels sprouts.
  3. Cover, reduce heat to medium and cook 3 to 5 minutes, stirring occasionally.
  4. Drain, season to taste and serve immediately. 

MICROWAVE (1000 WATTS):
  1. Place 1 cup (250 mL) Brussels sprouts and 2 tbsp (30 mL) water in microwave safe dish and cover.
  2. Heat on high 3 minutes.
  3. Stir. Heat 2 to 3 minutes, or until thoroughly heated.
  4. Drain, season to taste and serve immediately.

NOTE: Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

Nutritional Facts:

  • Calories 40
  • Fat 0g
  • Cholesterol 0mg
  • Sodium 15mg
  • Carbohydrate 7g
  • Protein 3g
View Full Nutrition Label

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