M&M Food Market
Nutrition and Allergen Search
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205 Products found

*Ingredient List Screening Information

To provide you with this list, M&M Food Market and the manufacturers of our products have prescreened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish),soy (except the oil), wheat, sulphites and mustard, as well as gluten sources (wheat, rye, oats, barley). We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Food Market Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or nondisclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most uptodate ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

PLU Product Name Serving Size
2 Bacon Wrapped Beef Filet Mignons 4 oz 6 x 113 g/4 oz
5 New York Striploin Steaks 6 x 170 g/6 oz
7 Beef Top Sirloin Steak - 6 oz 170 g/6 oz
9 New York Beef Striploin Steak 255 g/9 oz
15 Sirloin Beef Meatballs 907 g
19 Uncooked Tasty Burgers 16 x 91 g/3.2 oz
24 Chateaubriand 397 g
30 Italian Style Beef Meatballs 3lb 1.36 kg
35 Boneless Beef Top Sirloin Steaks 4 oz 4 x 113 g/4 oz
36 Boneless Beef Top Sirloin Steaks 5 oz 4 x142 g/5 oz
40 Fully Cooked Tasty Burgers-16 pack 16 x 80 g/2.82 oz
41 Fully Cooked Tasty Burgers - 150 pack 12kg
43 Chargrilled Veggie Burgers 6 x 113 g/4 oz
45 Philly Beef Steak 336 g
47 Boneless Beef Rib Steak 283 g/10 oz
49 Beef Bavette Steak 198g / 7oz
51 Bacon Wrapped Beef Filet Mignons 6 oz 4 x 170 g/6 oz
56 Bacon Wrapped Beef Top Sirloin Steaks 4 x 142 g/5 oz
60 Barbecue Sirloin Steaks 4x170g/6oz
66 Pepper Sirloin Steaks 4x170g/6oz
67 Teriyaki Sirloin Steaks 4x170g/6oz
69 Herb and Garlic Sirloin Steaks 4x170g/6oz
87 Gingered Beef 975g
103 Pulled Pork 2 x 340g
106 Fall Off The Bone ® Memphis Style Dry Rub Back Ribs 510g
119 Rib Style Pork Cutlettes 12x95g/3.35oz
153 Fall Off The Bone ® Smoky Barbecue Back Ribs 680g
154 Teriyaki Pork Tenderloin 400g
155 Fall Off The Bone ® Honey Garlic Back Ribs 680g
156 Apple Butter Pork Tenderloin 400g
165 Dry Garlic Pork 600g
170 Fall Off The Bone ® Tangy Barbecue Back Ribs 680g
185 Breaded Chicken Fillets 907g
204 Salt & Pepper Chicken Wings 907g/2lb
205 Boneless, Skinless Chicken Breasts 1.36 kg
207 Country Style Chicken Breasts 907g/2lb
208 Bacon Wrapped Chicken 4 x 142 g/5 oz
214 Chicken Strips 1.36kg/3lb
223 Honey Barbecue Chicken Wings 907g/2lb
226 Jumbo Crispy Buffalo Wings 907g/2lb
228 Chicken and Pineapple Mini-Skewers 500g
243 Extreme Crunch Chicken Chunks 680g
248 Turkey Meatballs 750g
250 Honey Garlic Chicken Wings 907g / 2lb
251 Barbecue Chicken Wings 907g/2lb
252 Extreme Crunch Jumbo Wings 907g/2lb
253 Louisiana Style Chicken Wings 907g/2lb
254 Buffalo Chicken Wings 907g/2lb
255 Chicken Stir Fry 840 g
261 Jumbo Crispy Wings 907g/2lb
268 Spicy Maple Chipotle Chicken Wings 907g/2lb
272 Original Breaded Chicken Breasts 907g
273 Spicy Breaded Chicken Breasts 907g
274 Crispy Breaded Chicken Breasts 907g
278 Buffalo Chicken Chunks 680 g
283 Herb and Garlic Chicken Breasts 907 g
284 Honey Mustard Chicken Breasts 907 g
299 Bacon Wrapped Shrimp 300g
301 Jail Island ® Salmon 142g
319 Popcorn Shrimp 300g
321 Pacific Salmon Fillet 567g
331 Garlic Shrimp 340g
333 Stuffed Sweet 'n Spicy Shrimp 320g
334 Crispy Torpedo Shrimp 320g
340 Herb and Garlic Shrimp Skewers 365g
345 Portuguese-inspired Jail Island® Salmon (2 pieces) 256g
346 Japanese-inspired Jail Island® Salmon (2 pieces) 256g
362 Breaded Haddock Fillets 907g
370 Shrimp Platter 624g
371 Shrimp Ring 454g
372 Extra Large Shrimp Fan 567g
397 Beef Chili 2lb 907g
398 Classic Beef Stew 2lb 907g
416 Cabbage Rolls 2lb 907 g
423 Wonton Soup 400ml
443 Chicken Fried Rice 680g/1.5lb
467 Chicken Fajita Kit 1.05 kg
490 Vegetable Egg Rolls 570g
492 Mini Vegetable Spring Rolls 384g
495 Chicken Spring Rolls 432g
497 Cabbage Rolls 4lb 1.81kg/4lb
515 Rosemary Pull-Apart Bread 454 g
522 Petite Baguettes 400g
525 Bacon Wrapped Scallops 340g
526 Calamari Rings 454g
565 Shanghai Beef Noodles 275g
566 Sesame Chicken Noodles 300g
567 Chicken Pad Thai 300g
587 Cabbage Rolls 300g
595 Spaghetti Bolognese 300g
607 Homestyle Apple Pie 680g
724 Homestyle Potato Wedges 750 g
726 Pub Fries™ 750 g
731 Tater Nuggets 1kg/2.2lb
744 Sweet and Sour Dipping Sauce 350ml
750 Honey Mustard Dipping Sauce 350 ml
752 Honey Garlic Dipping Sauce 350 ml
777 Plum Dipping Sauce 350 ml
812 Crinkle Cut Fries 900g
814 Shoestring Fries 900g
815 Crispy Fries 750g
821 Garlic and Rosemary Potato Wedges 750 g
824 Hashbrown Patties 600g
830 Original BBQ Sauce 425 ml
831 Honey Garlic BBQ Sauce 425 ml
833 Maple Bacon BBQ Sauce 425 ml
836 Apple Butter BBQ Sauce 425 ml
848 Thai Sweet and Spicy Dipping Sauce 350 ml
4000 Boneless Chicken Breasts - Individually Wrapped 500g
4001 Korean BBQ Beef Short Ribs 550g
4002 Grilled Chicken Breast Slices 500g
4007 Mediterranean Salad 454g
4010 Four Bean Salad 454g
4011 Angus Beef Burgers 6x142g (5oz)/ 852g
4014 Classic Beef Burgers 8x113g (4oz) / 904g
4024 Fully Cooked Popcorn Chicken 1kg
4025 Meat Loaf Minis 680g / 1.5lb
4028 Seasoned Sweet Green Peas 300g
4029 Grilled Carrots 300g
4031 Fall Off The Bone ® Beer and Chipotle Back Ribs 680g
4035 Teriyaki Salmon 480g
4040 Italian Style Beef Meatballs 907g 907g
4046 Small Shrimp Ring with Cocktail Sauce 284g
4056 Fully Cooked Bacon 90g
4058 Mushroom Risotto 454g
4059 Bistro-style Green Beans 300g
4060 Gourmet Floret Medley 300g
4067 BBQ  Seasoning - GOURMET CHICKEN SPICE 250g
4068 BBQ  Seasoning - GOURMET STEAK SPICE 280g
4073 Spicy Sesame Chicken & Rice 907g
4075 Spanish Rice 454g
4076 Penne Pasta Salad 400g
4079 CHIPOTLE MAYO SPREAD 300ml
4080 Garlic Aioli Spread 300ml
4082 Haddock Fillets 400g
4083 Cod Fillets 400g
4084 Sweet Potato Fries 454g
4085 Broccoli Florets 300g
4086 Brussels Sprouts 300g
4087 Diced Onions 300g
4088 California Style Mixed Vegetables 300g
4089 Bean and Carrot Medley 300g
4090 Rice and Vegetable Medley 500g
4094 Thai Party Pack 430g
4095 Dumpling Trio 435g
4096 Turkey Breast 875g
4098 Mini Apple Turnovers 420g
4099 Gourmet Brownie Variety Pack 480g
4101 Fruit Crumble Variety Pack 810g
4102 Classic Coffee Cake Bites 480g
4106 MARINADE Yakitori 355ml
4113 Bacon Wrapped Pork 4 x 142 g/5 oz
4121 Tutti Gourmet Biscotti Chocolate, Almond & Cinnamon 180g
4122 Freelicious Lightly Peppered Crackers 130g
4162 Beef and Mushroom Pot Pie 225g
4212 Sirloin Beef Burgers 852g
4213 Prime Rib Beef Burgers 852g
4229 Chicken Satay with Peanut Sauce 500g
4259 Fully Cooked Chicken Nuggets 907g
4301 Asian Party Pack 800g
4307 Lightly Crusted Garlic and Herb Haddock 500g
4308 Lightly Crusted Lemon Pepper Sole 540g
4312 Seasoned Breaded Cod 400 g
4316 Mini Dry Pork Ribs 454g
4317 Beef and Bacon Skewers 450g
4324 Pulled Chicken 500g
4327 Sweet and Spicy Chicken 400g
4328 Chicken Dumplings and Noodles 400g
4344 Chicken Pad Thai 907g
4345 Chicken Teriyaki 907g
4397 Classic Chicken Stew 907g
4399 Classic Beef Stew 300 g
4424 Chicken Noodle Soup 300mL
4429 Beef Chili 300g 300 g
4440 Marinated Pork Souvlaki Kabob 128g
4441 Marinated Chicken and Bacon Kabob 128g
4442 Marinated Lemon and Herb Chicken Kabob 128g
4443 Steakhouse Seasoned Beef Kabob 105g
4445 Marinated Teriyaki Chicken Kabob 128g
4446 Bacon Wrapped Beef Filet Mignons 8oz / 4pk 908g
4460 Sweet Chili Shrimp and Bay Scallop Kit 907 g
4503 Quick Cook Fries 750 g
4509 Onion Rings 454 g
4519 Chicken Teriyaki 300g
4523 General Tao Chicken 400g
4524 Korean Beef 400g
4525 Mediterranean Chicken 400g
4532 Chocolate Lovers Variety Pack 850g
4540 Shrimp Party Trio 455g
4542 Salt & Pepper Onion Rings 454 g
4544 Shrimp Tempura 340g
4558 Jambalaya Kit 907g
4559 Roasted Vegetable Primavera Kit 907g
4562 Beef Fajita Kit 880g
4567 Deep Dish Beef and Vegetable Pie 907g
4570 Pho Soup 300ml
4571 Pink Salmon in Applewood and Maple Sauce 142g
4619 Peanut Butter and Jam Bars 800g
4668 Dessert Bar Variety Pack 675g
4723 Long Grain White Rice 250g
4725 Cilantro and Lime Basmati Rice 250g
4834 Cocktail Sauce 250 ml
4859 Black Peppercorn Grinder 100g
4860 Sea Salt Grinder 215g
4993 Supreme Homestyle Meatloaf 600g