Prepared Meals

Fiesta Frittata

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650g

40 mins or less

Cooking methods

Oven

Description

One bite of this light & fluffy frittata will make any morning unforgettable. Made with eggs and three cheeses, blended with whipping cream and an extensive array of delicate seasonings, this brunch favourite boasts layers of flavour and a stunning texture. * Meets M&M Food Market sustainability guidelines.

PLU 4265

Ingredients

Ingredients

Liquid Whole Egg, Water, Onions, Whipping Cream (Milk Ingredients, Carrageenan, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80), Red Bell Peppers, Pizza Mozzarella Cheese (Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Monterey Jack Cheese (Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Parmesan Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Lipase, Microbial Enzyme, Cellulose, Natamycin), Potato Flakes (Potatoes, Mono- and Diglycerides, Sodium Phosphate, Citric Acid), Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Sugars (Brown Sugar), Chives, Salt, Chili Powder, Onion Powder, Paprika. Contains: Egg, Milk.

Allergens

Egg, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1/6 of frittata (110 g)

Calories 160

% Daily Value*
Fat 11 g 15%
Saturated 5 g
+ Trans 0.2 g
26%
Carbohydrate 5 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 11 g
Cholesterol 245 mg 82%
Sodium 350 mg 15%
Potassium 150 mg 3%
Calcium 150 mg 12%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element.

OVEN:

  1. Preheat oven to 400°F (205°C).  
  2. Remove tray from box and remove film. 
  3. Place on baking sheet and position in centre of oven. 
  4. Bake 35 minutes. For a crispier result, bake 5 to 7 minutes more. 
  5. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven.
  6. Let stand 2 minutes before serving.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Liquid Whole Egg, Water, Onions, Whipping Cream (Milk Ingredients, Carrageenan, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80), Red Bell Peppers, Pizza Mozzarella Cheese (Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Monterey Jack Cheese (Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Parmesan Cheese (Milk, Salt, Calcium Chloride, Bacterial Culture, Lipase, Microbial Enzyme, Cellulose, Natamycin), Potato Flakes (Potatoes, Mono- and Diglycerides, Sodium Phosphate, Citric Acid), Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Sugars (Brown Sugar), Chives, Salt, Chili Powder, Onion Powder, Paprika. Contains: Egg, Milk.

Allergens

Egg, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1/6 of frittata (110 g)

Calories 160

% Daily Value*
Fat 11 g 15%
Saturated 5 g
+ Trans 0.2 g
26%
Carbohydrate 5 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 11 g
Cholesterol 245 mg 82%
Sodium 350 mg 15%
Potassium 150 mg 3%
Calcium 150 mg 12%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element.

OVEN:

  1. Preheat oven to 400°F (205°C).  
  2. Remove tray from box and remove film. 
  3. Place on baking sheet and position in centre of oven. 
  4. Bake 35 minutes. For a crispier result, bake 5 to 7 minutes more. 
  5. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven.
  6. Let stand 2 minutes before serving.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Reviews

The chef recommends

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(234)
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star star star star half_star 4.2 out of 5 stars

(84)
  • Sale

Single Serve

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(161)
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