Appetizers

Lemon Dill Salmon Bites

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454g

20-25 pieces

20 mins or less

Cooking methods

Fry Pan

Oven

Description

Sustainably sourced so you can clear your plate with a clear conscience, these tender bites of Atlantic salmon get the gourmet treatment with a delicate lemon and dill spice blend. Ready in no time, this delectable seafood appetizer is perfect for appetites of all ages. * Meets M&M Food Market sustainability guidelines.

PLU 4235

Ingredients

Ingredients

Atlantic Salmon, Soybean Oil, Enriched Wheat Flour, Modified Corn Starch, Sea Salt, Sugars (Sugar, Dextrose, Maltodextrin), Lemon Juice Solids, Dehydrated Onions, Dehydrated Garlic, Herbs, Salt, Spices, Carrageenan, Baking Powder, Flavour. Contains: Salmon, Wheat.

Allergens

Fish, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 4 bites (80 g)

Calories 200

% Daily Value*
Fat 14 g 19%
Saturated 2.5 g
+ Trans 0 g
13%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 0 g 0%
Protein 15 g
Cholesterol 40 mg 13%
Sodium 320 mg 14%
Potassium 250 mg 5%
Calcium 10 mg 1%
Iron 0.4 mg 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

FRY PAN:

  1. Preheat non-stick fry pan with 1 tsp oil on medium-low.
  2. Cook bites 14 to 15 minutes.
  3. Let stand 2 minutes before serving

OVEN:

  1. Preheat oven to 400°F (205°C).
  2. Spread bites in single layer on baking sheet and position in centre of oven.
  3. Cook 11 to 13 minutes.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Atlantic Salmon, Soybean Oil, Enriched Wheat Flour, Modified Corn Starch, Sea Salt, Sugars (Sugar, Dextrose, Maltodextrin), Lemon Juice Solids, Dehydrated Onions, Dehydrated Garlic, Herbs, Salt, Spices, Carrageenan, Baking Powder, Flavour. Contains: Salmon, Wheat.

Allergens

Fish, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 4 bites (80 g)

Calories 200

% Daily Value*
Fat 14 g 19%
Saturated 2.5 g
+ Trans 0 g
13%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 0 g 0%
Protein 15 g
Cholesterol 40 mg 13%
Sodium 320 mg 14%
Potassium 250 mg 5%
Calcium 10 mg 1%
Iron 0.4 mg 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

FRY PAN:

  1. Preheat non-stick fry pan with 1 tsp oil on medium-low.
  2. Cook bites 14 to 15 minutes.
  3. Let stand 2 minutes before serving

OVEN:

  1. Preheat oven to 400°F (205°C).
  2. Spread bites in single layer on baking sheet and position in centre of oven.
  3. Cook 11 to 13 minutes.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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