Real Food For Real Life

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Healthy Eating
Ingredients to Avoid
- Peanuts
- Sesame Seeds
- Fish
- Egg
- Soy
- Tree nuts
- Shellfish
- Milk
- Gluten/Wheat
- Sulfites
- Mustard
Cooking Time

Featured Products

Appetizers

Hors d`Oeuvre Quartet
Internationally inspired bite-size puff pastries with savoury fillings: 10-roasted red pepper with Asiago cheese puffs; 10-carmelized onion and four cheese puffs; 10-spinach with feta cheese puffs; 10-mushroom and leek puffs.

Prepared Meals

Slow Cooked Beef Pot Roast
Our family-sized pot roast has been slow cooked for hours to deliver maximum tenderness and mouth-watering pot roast every time.

Featured Inspiration

Promotional Product Image

Thanksgiving with a TwistGive the traditional Thanksgiving meal a year off and try some of these fresh takes and flavours.

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Simple Veggie Sides For ThanksgivingCreate these simple veggie side dish recipes using our frozen vegetables.

Seniors' Day

WE'VE CHANGED. FOR THE BETTER.

We've Changed. For The Better.

WE'VE CHANGED. FOR THE BETTER.

We've Changed. For The Better.

One Hour Guarantee

1 HOUR GUARANTEE
or your dessert is on us.*

You can now schedule pickup one hour from when you place your order. If it’s not ready, you’ll get a free package of Blossoms on us!

At the NEW M&M Food Market, we are passionate about bringing you the very best food. We understand life can get busy, and we are here to help. We have everything you need to figure out balanced meals—from mains and sides, to appetizers and desserts—plus our in-store meal advisors to help inspire you. At M&M Food Market, we are helping you make real food for real life.

Over

95%

of M&M products have

No Artificial Colours
No Artificial Flavours
No Artificial Sweetners
No Partially Hydrogenated Oils
(added trans fat)

Learn more

M&M Food Market - Chicken Breast Slices - Chicken Dinner Ideas

NEW Grilled Chicken Breast Slices

Walnut Pecan Salmon Recipe

Recipe Walnut or Pecan-Crusted Salmon Fillet Served With Fruit Salsa

Testimonials

Healthy Eating At M&M, we know you’re concerned about maintaining a healthy lifestyle. We are too. That’s why we’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices. Explore our healthy options.

Healthy Tip

Spruce up your green beans by tossing them with a tablespoon of olive oil and adding toasted almonds.

Healthy Tip

Top your basa, cod or haddock fillets with sunflower seeds for an extra punch of flavour and crunch.

Haddock Fillets

Fruit Salsa Recipe

Recipe Fruit SalsaThis goes well with grilled fish or grilled chicken.

Meal Guide

Need Inspiration?Find exciting new products, scrumptious recipes and time-saving meal ideas in our Meal Guide.

Healthy Tip

Drizzle your berries with an aged balsamic vinegar and a touch of brown sugar or maple syrup to create a delicious topping for your salad or ice cream.

Baby Brussels Sprouts

NEW Baby Brussels Sprouts

Seasoned Breaded Cod

What's New On The Table Offer a fresh take on dinner with these innovative dishes and exciting new flavours.

Breaded Chicken Fillets

Gluten-Free Lose the gluten with these delectable, gluten-free alternatives.

Strawberry Shortcake

Divine Desserts They say everything in moderation. This includes dessert.

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