Butcher

Boneless Beef Rib Steak

Low inventory: only 4 in stock

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Regular price $22.99

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283 g/10 oz

1 steak

20 mins or less

Cooking methods

Barbecue

Oven

AAA Quality

Description

Abundantly marbled for those who enjoy a juicy, tender and flavourful experience. Now available in a 10 oz size. Sold individually.

PLU 47

Low inventory: only 4 in stock

Some sale prices may require a Rewards membership. Per lb. prices are not listed on the site.

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Ingredients

Ingredients

Beef.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (1 steak (283 g), This information is not on the packaging)
Amount % Daily Value*
Calories 690
Fat 54g 83.0%
Saturated 26.0g 140.0%
+ Trans 2g
Cholesterol 180mg 60.0%
Sodium 120mg 5.0%
Carbohydrate 0g 0.0%
Fibre 0g 0.0%
Sugars 0g
Protein 51g
Vitamin A 0.0%
Vitamin C 0.0%
Calcium 2.0%
Iron 35.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM THAWED.

THAWING AND PREPARATION:

  1. For best results, thaw steak, in package, in refrigerator for 24 hours. Alternatively, thaw steak in cold water for 1 to 1 1/2 hours.
  2. Remove all packaging. Wipe steak with paper towel.
  3. Lightly oil and spice steak (as desired).

BARBECUE: (for best results)

  1. Preheat barbecue on high 10 to 15 minutes.
  2. Sear steak 2 minutes per side.
  3. Turn heat to medium. Grill with lid closed, 2 to 3 minutes per side, for medium-rare.
  4. Remove from grill. Hold until internal temperature of 145°F (63°C) is reached.

OVEN:

  1. Preheat oven broiler element on high.
  2. Place steak on broiler pan, in oven, 4 to 6 inches from element.
  3. Broil, 7 minutes per side, for medium-rare.
  4. Remove from oven. Hold until internal temperature of 145°F (63°C) is reached.

NOTE:

Since appliances vary, these instructions are guidelines only.

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