Butcher
Chateaubriand
Description
PLU 24
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Ingredients
Ingredients
Beef.
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per ½ of filet (198 g) | |
|---|---|
|
Calories 240 |
% Daily Value* |
| Fat 8 g | 12% |
|
Saturated
3.5
g
+ Trans 0.3 g |
19% |
| Carbohydrate 3 g | |
| Fibre 1 g | 4% |
| Sugars 0 g | |
| Protein 40 g | |
| Cholesterol 125 mg | 42% |
| Sodium 90 mg | 4% |
| Calcium | 0% |
| Iron | 30% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM THAWED.
OVEN:
- Preheat oven (375°F/190°C).
- Preheat fry pan on high. Add 1 tbsp (15 mL) oil or butter.
- Sear chateaubriand on all sides; 2 to 3 minutes.
- Transfer to baking sheet and position in centre of oven.
- Cook 15 to 20 minutes for medium-rare.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
The chef recommends
-
2 lb
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Rewards special