Single Serve

Chicken Dumplings and Noodles

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400g

10 mins or less

Cooking methods

Microwave

Description

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

PLU 4328

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Ingredients

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina, Canola Oil, Basil, Caramel, Paprika, Xanthan Gum), Asian Sauce (Water, Sugar, Vinegar, Modified Corn Starch, Soy Sauce [Water, Soybeans, Wheat, Salt], Canola Oil, Cayenne Red Peppers, Yeast Extract, Oyster Sauce [Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel], Dried Garlic, Salt, Spices, Caramel, Concentrated Lime Juice, Citric Acid, Xanthan Gum), Chicken Dumplings (Filling [Chicken, Nappa Cabbage, Cabbage, Water, Onions, Green Onions, Modified Corn Starch, Yeast Extract, Ginger, Spices, Vinegar, Sesame Oil, Sugar, Salt], Wrapper [Enriched Wheat Flour, Water, Canola Oil, Salt, Sugar]), Sugar Snap Peas, Carrots, Red Bell Peppers, Green Onions. Sesame Seeds. Contains: Wheat, Barley, Soy, Oyster, Sesame. May Contain: Egg.

Allergens

Sesame seeds, Egg, Soy, Shellfish, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (400 g)

Calories 540

% Daily Value*
Fat 12 g 16%
Saturated 2 g
+ Trans 0 g
10%
Carbohydrate 88 g
Fibre 11 g 39%
Sugars 16 g 16%
Protein 19 g
Cholesterol 5 mg 2%
Sodium 770 mg 33%
Potassium 550 mg 12%
Calcium 300 mg 23%
Iron 5.5 mg 31%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Do NOT use in oven or toaster oven.

MICROWAVE (1000 WATTS):

  1. Do not remove the film.
  2. Do not perforate the film.
  3. Heat on high 5 minutes. The film inflates during heating.
  4. Let stand 30 seconds.
  5. CAUTION: Tray will be hot. Support when removing from microwave.
  6. Remove film. Stir contents and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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