Single Serve

Chicken Teriyaki

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star star star star empty_star 4.0 out of 5 stars

4.0 out of 5 (1)

300g

10 mins or less

Cooking methods

Microwave

Oven

Description

Chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Comes in a microwaveable bowl.

PLU 4519

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Reviews

1 review

Write a review

  1. star star star star empty_star 4 out of 5 stars

    Good

    Good meat and rice. The sauce is actually really tasty, not spicy. Portion is ok. Could have better legume size.

    AT

    Sunday, Oct. 17, 2021

Ingredients

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Seasoned Chicken Breast Fillets (Chicken, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Carrots, Broccoli, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Brown Sugar, Ginger Puree, Modified Corn Starch, Pineapple Juice (Pineapple Juice, Ascorbic Acid), Beef Flavour (Roasted Beef Including Beef Juices, Salt, Flavour, Potato Flour, Caramel Colour, Corn Oil, Paprika), Concentrated Orange Juice, Modified Tapioca Starch, Canola Oil, Sesame Oil, Soy Sauce Powder (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin), Yeast Extract, White Vinegar, Potassium Chloride, Caramel Colour, Spice Extracts.

Allergens

Sesame seeds, Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Amount % Daily Value*
Calories 320
Fat 2g 4.0%
Saturated 0.5g 3.0%
+ Trans 0g
Cholesterol 40mg 13.0%
Sodium 690mg 29.0%
Carbohydrate 53g 18.0%
Fibre 2g 8.0%
Sugars 17g
Protein 21g
Vitamin A 20.0%
Vitamin C 10.0%
Calcium 4.0%
Iron 0.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven.
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove bowl from box.
  2. Heat on high 2 1/2 minutes.
  3. Pull back film, stir contents; re-cover with film.
  4. Heat on high 1 1/2 to 2 1/2 minutes.
  5. Let stand 2 minutes.
  6. CAUTION: Bowl will be hot. Support when removing from microwave.
  7. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove bowl from box. Place on baking sheet and position in centre of oven.
  3. Cook 30 minutes.
  4. Pull back film, stir contents; re-cover with film.
  5. Cook 10 minutes. Remove from oven.
  6. CAUTION: Bowl will be hot. Support when removing from oven.
  7. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

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