Appetizers

Crab Cakes with Cajun Style Dip

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325g

11-13 pieces

20 mins or less

Cooking methods

Oven

Description

These savoury cakes are appetizer superstars, but they make a nice snack, too. Crafted from snow crab meat and vegetables, and rolled in a crispy breading, they’re lightly pan-fried and made for dunking in our spicy sauce.

PLU 329

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Ingredients

Ingredients

Crab Cakes: Snow Crab Meat (Snow Crab, Water, Salt), Roasted Red Bell Peppers, Celery, Green Onions, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolks, Vinegar, Corn Syrup, Salt, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Cracker Crumbs (Wheat Flour, Modified Milk Ingredients, Dextrose, Soybean Oil), Liquid Whole Eggs (Egg, Nisin), Bread Crumbs (Wheat, Barley), Modified Corn Starch, Sugar, Spices, Methylcellulose, Concentrated Lemon Juice, Crab Extract, Ground Mustard. Cajun Style Dip: Sour Cream (Milk, Cream, Milk Ingredients, Bacterial Culture, Gelatin), Mayonnaise (Soybean Oil, Water, Glucose-Fructose, Vinegar, Liquid Whole Eggs, Modified Corn Starch, Salt, Sugar, Mustard Flour, Alginate, Spices, Calcium Disodium Edta), Prepared Horseradish (Horseradish Root, Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate, Sulphites, Flavour, Colour, Calcium Disodium Edta), Prepared Mustard (Vinegar, Water, Mustard Seeds, Salt, Spices), Red Bell Peppers, Water, Pepper Sauce (Vinegar, Red Peppers, Salt), Garlic, Sugar, Green Onions, Parsley, Salt, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Colour, Garlic Powder, Sugar, Spices, Tamarind, Flavour, Sulphites), Concentrated Lemon Juice, Spices, Spice Extractives. Sauce May Contain Peanuts.

Allergens

Peanuts, Egg, Shellfish, Milk, Gluten, Sulfites, Mustard

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Crab Cakes
Per 2 pieces (46 g)

Calories 120

% Daily Value*
Fat 8 g 12%
Saturated 1.5 g
+ Trans 0 g
8%
Carbohydrate 6 g
Fibre 1 g 4%
Sugars 1 g
Protein 5 g
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Calcium 2%
Iron 4%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Cajun Style Dip
Per 1/2 tbsp (8 mL)

Calories 15

% Daily Value*
Fat 1 g 2%
Saturated 0.4 g
+ Trans 0 g
2%
Carbohydrate 1 g
Fibre 0 g 0%
Sugars 0 g
Protein 0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Calcium 0%
Iron 0%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 425°F (220°C).
  2. Remove packaging.
  3. Spread pieces in single layer on baking sheet and position in centre of oven.
  4. Cook 10 to 12 minutes.
  5. Let stand 2 to 3 minutes before serving.

MICROWAVE:

Not recommended.

SAUCE PREPARATION:

  1. Defrost sauce by immersing pouch in cold water.
  2. Cut open and transfer contents to dipping bowl.
  3. Serve alongside crab cakes.

NOTE:

  1. Cook until minimum internal temperature of 165°F (74°C) is reached.
  2. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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This product does not currently have any related products.

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