Seafood
FishLESS Tenders
-
New
333g
8-10 pieces
20 mins or less
Cooking methods
Oven
Description
PLU 4182
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Reviews
7 reviews
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FYI - your tartar sauce isn't vegan. Looking fo...
FYI - your tartar sauce isn't vegan. Looking forward to trying the tenders though.
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good
I enjoyed these. So glad I could enjoy it with Real Tarter sauce that you sell and not those Vegan ones that taste like nothing
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Amazing
I loved these better than the Gardien ones. Highly recommend
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Delicious!
Love the texture and the crunchy tempura batter! I am also loving all the new vegan option! Keep ‘em coming please!
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The best!
These are some of the best vegan fishless options out there! Other ones are very greasy, taste like seaweed, or the batter is too much, these are perfect! My only complaint is I keep eating them too often!
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Yes, but...
Love having the option of 'fishless' fingers for my vegetarian child. Just wish you'd used your gluten-free batter so I could enjoy them too.
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Too much sodium
Haven't actually tried them but they look delicious and I like the low saturated fat content but sodium is too high for me.
Ingredients
Ingredients
Tenders: Water, Soy Protein Concentrate, Sunflower Oil And/or Canola Oil, Potato Starch, Yeast Extract, Modified Cellulose, Organic Cane Sugar, Sea Salt, Salt, Flavour, Citric Acid, Titanium Dioxide. Batter: Water, Wheat Flour, Canola Oil, Yellow Corn Flour, Modified Corn Starch, Leavening (Monocalcium Phosphate, Baking Soda), Xanthan Gum, Paprika Extract, Turmeric Oleoresin. Contains: Wheat, Soy.
Allergens
Soy, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (3 pieces (111 g)) | |
|---|---|
| Amount | % Daily Value* |
| Calories 250 | |
| Fat 12g | 16.0% |
| Saturated 0.5g | 3.0% |
| + Trans 0.0g | |
| Cholesterol 0mg | 0.0% |
| Sodium 390mg | 17.0% |
| Carbohydrate 23g | |
| Fibre 4g | 14.0% |
| Sugars 1g | |
| Protein 13g | |
| Calcium | 10.0% |
| Iron | 13.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 425°F (220°C).
- Remove all packaging. Spread pieces in single layer on lined baking sheet and position in centre of oven.
- Cook 18 to 20 minutes, or until fully cooked.
- Turn once Let stand 2 minutes before serving.
AIR FRYER:
DO NOT MICROWAVE.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
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