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Appetizers

Chicken Dumplings

Regular price

$12.99

($2.60 /100g)

New

Chicken Dumplings
These dumplings combine tender chicken with fresh vegetables, all wrapped in a delicate dumpling wrapper with a sesame soy sauce that enhances the savoury flavour. Ready in minutes, they’re perfect for an easy weeknight dinner or a shareable appetizer with family and friends.
PLU 5122

Preparation time:

10 mins or less

Weight:

500g

Cooking methods:

Air fryer
Fry pan
Microwave

Contains:

17-22 dumplings
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Cooking Instructions

PREPARE FROM FROZEN.

DEFROSTING:

Defrost sauce packet in running water 5 to 10 minutes and transfer contents to dipping bowl.

FRY PAN:

  1. For best results, use non-stick medium size skillet with lid. 
  2. Preheat skillet on MEDIUM-HIGH with 2 tsp (10 mL) oil. 
  3. Place frozen dumplings in single layer in skillet 
  4. Add 1/2 cup (125 mL) cold water to skillet. Cover skillet and let steam 3 minutes.
  5.  Remove cover and let water evaporate. Reduce heat to MEDIUM and cook until one side is brown and crispy. 
  6. Let stand 2 minutes. Serve with sauce on the side.

AIR FRYER:

  1. Preheat air fryer to 380°F (193°C). 
  2. Place frozen dumplings in single layer in air fryer basket. 
  3. Lightly spray dumplings with cooking oil. 
  4. Air fry 7 to 9 minutes, or until thoroughly heated. Turn once. 
  5. Let stand for 2 minutes. Serve with sauce on the side.

MICROWAVE:

  1. Place 5 dumplings and 1 1/2 tbsp (20 mL) of water in a microwave safe dish. 
  2. Cover with lid. 
  3. Microwave on HIGH for 2 minutes. 
  4. Let stand 2 minutes. Serve with sauce on the side.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Ingredients information

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredients and nutrition information on the package

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredient list screening information

M&M Food Market and the manufacturers of our products have pre-screened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish), soy (except the oil), sulphites and mustard. We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Meat Shops Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or non disclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

For specific ingredient inquiries or product feedback, please either visit your local M&M Food Market store or contact us.

Filling: Chicken, Cabbage, Water, Green onions, Canola oil, Sugar, Yeast extract, Salt, Sesame oil, Onion powder, Garlic powder, Spices. Wrapper: Enriched wheat flour, Water, Canola oil, Salt, Sugar. Sauce: Soy sauce (water, soybeans, wheat, salt), Sugar, Water, Vinegar, Sesame oil. Contains: Wheat, Soy, Sesame.

Allergens

Sesame seeds, Soy, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per about 5 dumplings and 1/4 sauce pouch (122 g)

Calories 200

% Daily Value
Fat 7 g 9%
Saturated Fat 2.5 g
+ Trans Fat 0 g 		13%
Carbohydrates 25 g
Fibre 1 g 4%
Sugars 3 g 3%
Protein 10 g
Cholesterol 15 mg 5%
Sodium 810 mg 35%
Potassium 225 mg 7%
Calcium 20 mg 2%
Iron 2.25 mg 13%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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