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Single Serve

Shrimp & Scallop Pasta

Regular price

$6.99

($2.33 /100g)
Shrimp & Scallop Pasta
Shrimp & Scallop Pasta

Shrimp & Scallop Pasta

Shrimp & Scallop Pasta
Shrimp & Scallop Pasta
Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.
PLU 4468

Preparation time:

10 mins or less

Weight:

300g

Cooking methods:

Microwave
Oven
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  • Sustainability
Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element. 
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and lift one corner of film. 
  2. Place tray on microwave-safe plate and position in centre of microwave. 
  3. Heat on high 3 minutes. 
  4. Pull back film, stir contents and re-cover with film. 
  5. Heat on high 2½ minutes. 
  6. Remove from microwave. 
  7. Let stand for 2 minutes.
  8. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Remove tray from box and lift one corner of film. 
  3. Place tray on baking sheet and position in centre of oven. 
  4. Cook 30 to 35 minutes.
    Pull back film, stir contents and re-cover with film. 
  5. Cook 10 minutes. 
  6. Remove from oven. 
  7. Let stand 2 minutes. 
  8. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Ingredients information

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredients and nutrition information on the package

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredient list screening information

M&M Food Market and the manufacturers of our products have pre-screened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish), soy (except the oil), sulphites and mustard. We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Meat Shops Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or non disclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

For specific ingredient inquiries or product feedback, please either visit your local M&M Food Market store or contact us.

Cooked pasta (water, durum wheat semolina), Water, Red bell peppers, Broccoli, Cooked shrimp, Scallops, Cheddar cheese (unpasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme), Parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme), Cream, Skim milk powder, Modified corn starch, Onions, Garlic, Chicken stock, Enriched wheat flour, Canola oil, Salt, Dehydrated garlic, Sugar, Dehydrated onion, Xanthan gum, Spices. Contains: Milk, Wheat, Shrimp, Scallops. May Contain: Fish.

Allergens

Fish, Shellfish, Milk, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per 1 tray (300 g)

Calories 260

% Daily Value
Fat 6 g 8%
Saturated Fat 3.5 g
+ Trans Fat 0.2 g 		19%
Carbohydrates 32 g
Fibre 3 g 11%
Sugars 4 g 4%
Protein 19 g
Cholesterol 40 mg 13%
Sodium 540 mg 23%
Potassium 300 mg 9%
Calcium 175 mg 13%
Iron 1.25 mg 7%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 97 (66%)
  • 4 stars: 28 (19%)
  • 3 stars: 8 (5%)
  • 2 stars: 6 (4%)
  • 1 star: 7 (5%)
R
Rita W.
Twice with the same bad results

I had it once before but thought I would try it again. Not tasty at all. Very bland. Even after adding salt and pepper it was bland.

J
Jane M.

I bought two last week.Very tastyLots of scallops and nice large shrimpWould have liked a bit more sauce

S
Sharon B.
Great

Was delicious. Just the right amount

R
Robert L.

Parfait bon ingrédients

S
Sandra G.
Shrimp & Pasta Single Serve

This is a delicious item! Shrimp and veggies are delicious!

A
Aline M.
Shrimp & Scallops- Good choice

One of your best. No harmful additives, excellent review/assessment by Yuka! Shrimp are a little tough at times and the scallops are tasty but could be a bit bigger.

P
Pauline B.
Bon goût- juste assez de sel

Délicieux- bonne quantité de pétoncles et de crevettes

M
Mike M.K.
Acceptable

Okay, a little fade on the taste profile

J
JeanE
Tasty Pasta

I have purchased and enjoyed this pasta for a very long time. So happy that it is still available.

A
Aline L.
Délicieux

J’ai déjà fait l’évaluation et je tiens à réitérer que ce plat est vraiment délicieux et que j’en achète régulièrement.

H
Howdy

Pasta and Alfredo sauce was excellent. I only got 2 baby shrimp and 5 very small pieces of scallop. Over all my expectations were not met considering that I love shrimp and scallops.

L
Lois B.

The taste and texture was very good. There could have been more shrimp and scallops in the dish. I find your chicken dishes have plenty of chicken but seafood, not so much.

P
Pam M.
Pleasing meal as a seafood option.

Pasta stayed Al dente, lots of tasty sauce generous amount of scallops (small) and shrimp. Peppers and greens make for a pretty meal too.Moderate salt content. A favourite.

J
Jimbo
Good buy!!

Good taste,ample portion when you need something quick.

L
Louise S.
Shrimp & pasta

I was not completely happy with my meal, the shrimp was very chewy otherwise okay don’t the taste was okay

F
Figgs95
Tasty & healthy quick lunch.

Great for a quick healthy lunch & had a good amount of shrimp/scallops in it. The flavor was tasty would definitely buy again.

C
Cec W.
Good meal for the price.

A good meal. Flavours were a bit mild. Reasonable size for lunch.

J
Joan S.

Very nice. Could have been a little more spicy.

D
Dianne V.
Excellent, so tasty!

I love this pasta and I have told other people about it!!!

S
Sherry A.

I buy this meal for my elderly dad. He loves the size tmand taste and I love the sodium content on this one (as some of the meals are too high sodium)

B
BARB T.
I love seafood and there was lots. Maybe perk up the sauce and it would get 5 stars.

For the average person there was more than enough food! It was fresh and tasty as are all of their products that I have purchased. For my taste buds, I found it rather bland and had to add extra seasoning. However, it could just be me, as I mentioned. Other than that, there is lots of seafood, 5 stars for that.

C
Carla C.
Fabulous Seafood Pasta

The Shrimp and Scallop Pasta was fantastic. I added some more shrimp and it made the pasta taste even better. It was very tasty and I would definitely buy again.

G
Ginette D.
Pétoncles aux crevettes et aux pétoncles.

Avec sauce onctueuse, délicieuses et bonne portion pour un repas vite fait.

N
Nathalie L.
Excellent produit qualité-prix

J'aime beaucoup ce repas savoureux, bonne portion, facile a préparer. Beaucoup de crevettes et pétoncles. J'aime!

M
Marie J.
Mon plat pref

C est un de mes plats préféré, potion généreuse de crevettes et pétoncles. Repas simple ,délicieux et surtout très rapide .

M
Marie-Chantal B.
WOW !!!

Tout à fait délicieux !

K
Kikita72
Excellent

Le plat parfait!!!!!!

T
Tim C.
sea food lover

Very enjoyable and filling

S
Steph
Delicious!

Really tasty and fresh!

A
Aline L.
Délice!

Tellement délicieuses. J’en achète régulièrement. Beaucoup de crevettes et pétoncles.

G
Gwen M.
Shrimp and scallop pasta

Tasty! A surprising amount of shrimp and scallops in this dish. Great fr a quick and easy weeknight meal.

B
Bradd

Very tasty, enjoyed it!

G
Gregg M.
Delicious seafood pasta - highly Recommend!

First of all this is a real review, I’m just a guy who lives in Toronto. This seafood meal is delicious! I was surprised by the amount of seafood, usually frozen dinners skimp on the protein. Sometimes I add a tablespoon of spaghetti sauce or pesto, and of course I add parmesan cheese :). You can easily add some extra veggies and stretch this into two lunches for $7!!!Make sure to thank me after you try it :)

L
Linda C.

My husband loves it . There is just enough shrimp and scallops and it tastes great.

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