Name: Gourmet Floret Medley
Brand: M&M Food Market
SKU: 4060
Price: 5.99 CAD
Availability: InStock

Frozen at peak freshness, our tender-crisp cauliflower and romanesco broccoli are lightly seasoned with a bit of extra-virgin olive oil, garlic and sea salt.

PLU 4060

Preparation time:

10 mins or less

Weight:

300g

Cooking methods:

Microwave

Stove top

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Cooking Instructions

Do NOT use conventional or toaster oven.

Do not pierce or perforate bag.
Place bag on a microwave safe dish, seam side up.
Heat on high 4 to 5 minutes.
Let stand 30 seconds.
Carefully remove bag from microwave, holding edges.
Open bag and transfer contents into dish.
Stir before serving.

For best results, use non-stick medium size skillet with lid.
In skillet, add 1 tbsp (15 mL) olive oil and heat on low.
Cut open bag and add contents to skillet and increase heat to MEDIUM.
Cover and cook for 6 minutes. Remove lid and cook for another 2 minutes, stirring often to mix components into sauce.
Remove from burner and let stand for 2 minutes before serving.

Cook until minimum internal temperature 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

Ingredients

White And Green Cauliflower, Broccoli, Romanesco Broccoli, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. May Contain: Wheat, Barley, Oats, Spelt.

Allergens

Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info

Nutrition Facts
Per Per 2/3 cup (100g)
Calories 70	% Daily Value
Fat 5 g	7%
Saturated Fat 1 g + Trans Fat 0 g	5%
Carbohydrates 5 g
Fibre 2 g	7%
Sugars 1 g
Protein 2 g
Cholesterol 0 mg
Sodium 190 mg	8%
Potassium 150 mg	3%
Calcium	2%
Iron	3%
5% or less is a little, 15% or more is a lot*

5 stars: 16 (73%)
4 stars: 1 (5%)
3 stars: 1 (5%)
2 stars: 1 (5%)
1 star: 3 (14%)

Too much garlic

Overly garlicky. Mushy. The whole house smelled of garlic

Not Good

Not good at all. Five minutes in the microwave and the vegtables were just luke warm, mushy and had way too much garlic. I ate two pieces and threw the rest out.

Watery taste. Portion side vs Price

The florets are very delicious. Second bag of them.

Excellent Flavour and Easy To Make

Picked this up for the first time last week and it was delicious. Will certainly be buying this again. I found one bag was good for two people; as there are three of us in our family two bags would be necessary and would provide a generous portion to all.