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Single Serve

French Onion Soup

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$5.99

$6.99

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($2.10 /100g)

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French Onion Soup

French Onion Soup
There is nothing quite like the decadent cheese-covered delight that is French Onion Soup. Cuddle up with a bowl of beef broth and onions, generously covered with Swiss cheese and croutons.
PLU 432

Weight:

285g

Cooking methods:

Microwave
Oven
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Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Place product in oven-proof bowl with cheese facing up.
  3. Heat 40 to 45 minutes, or until cheese becomes golden brown.

MICROWAVE (1000 WATTS):

  1. Place product in a microwave-safe bowl with cheese facing up.
  2. Heat on high 3 minutes.
    ATTENTION: Cheese topping will mix with soup using this method
  3. Stir and heat 3 to 4 more minutes.
  4. For cheese topping, remove from microwave, shred your favourite cheese on top and broil in conventional oven 2 minutes.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165 °F (74 °C) before serving. Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Ingredients information

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredients and nutrition information on the package

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredient list screening information

M&M Food Market and the manufacturers of our products have pre-screened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish), soy (except the oil), sulphites and mustard. We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Meat Shops Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or non disclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

For specific ingredient inquiries or product feedback, please either visit your local M&M Food Market store or contact us.

Beef soup broth (water, hydrolyzed corn, wheat and soy proteins, salt, yeast extract, glucose solids, roasted malt barley, roasted beef including beef juices, sugar, onion powder, disodium inosinate, disodium guanylate, natural flavour, carrot powder, spices potato flour, caramel, sunflower oil, corn oil), Onions, Swiss cheese (milk, partly skimmed milk, salt, bacterial culture, microbial enzyme, calcium chloride), Croutons (enriched wheat flour, sugar, modified sunflower oil, salt, yeast, ascorbic acid), Enriched wheat flour, Cellulose gum, Garlic, Salt, Sugar, Spices. Contains: Wheat, Soy, barley, Milk. May Contain: Sesame.

Allergens

Sesame seeds, Soy, Milk, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per 1 soup (285 g)

Calories 180

% Daily Value
Fat 8 g 11%
Saturated Fat 5 g
+ Trans Fat 0.3 g 		27%
Carbohydrates 16 g
Fibre 3 g 11%
Sugars 5 g 5%
Protein 10 g
Cholesterol 25 mg 8%
Sodium 910 mg 40%
Potassium 250 mg 7%
Calcium 250 mg 19%
Iron 0.5 mg 3%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 372 (85%)
  • 4 stars: 44 (10%)
  • 3 stars: 13 (3%)
  • 2 stars: 2 (0%)
  • 1 star: 9 (2%)
K
Kathryn B.
Pleasantly surprised

When I opened the box I thought- what the heck is this? But I really enjoyed it.

J
Jim B.
Soups

Very good as usual and easy to prepare

C
Cheryl P.

Very much enjoy all your soups. For those of us that are on salt restriction diets I would suggest, for everyone’s health see a lot less sodium in all your prepared items.

M
Margaret E.C.
Simply Great Soup

This soup is a regular in our M&M menu rotation. Served with M&M garlic bread, it makes a wonderful meal. We never seem to tire of it. If you need to be concerned about your salt intake, It's high in sodium (40% of daily value).

S
Susan J.
French onion soup-er!

We love your French Onion soup! I always add a splash of wine and some sharp cheese. Serve it with a baguette and we have an awesome easy meal!

D
Donna C.
Frenc Onion Soup

The soup was excellent

C
Cathy J.
Very good.

The soup was very good. Would order some more soon.

D
DTap420
Very good!

Very nice product. Lots of flavour, easy to prepare. The cheese on top is very nice. Portion is a good size. Great to have in the freeze for cold days

K
Kelly G.
Awesome!

What a treat! Just as flavorful as homemade. Just added extra cheese at end and gobbled it up!

M
Mary C.
Excellent

This Onion soup is delicious, especially with 1-2 Tablespoons of wine in the bottom of the bowl before cooking. I’ve stopped making it myself as the M&M version is as good if not better, and definitely easier to make. CC

D
Dion S.
Really enjoyed the soup.

Awesome. The soup tastes like a real French onion soup.

P
Paul C.
onion soup

Strong , great taste, easy to cook.

M
Melody K.
Flavour was great. Good size for one serving.

Flavour was great. Easy to heat up to eat. Good size for one serving. I wish it had more cheese.

C
Carol T.

awsome just added ore cheese /excellent flavour perhaps more croutons & cheese

s
snowy
meh

not worth the money and time

L
Laura B.

I love it! It is my go to soup!

B
Bob R.

Love it! It’s a staple in our freezer’!!

G
Gary M.

tasted good easy to prepare

H
Hunters h.
Dinner is served/ Time

🤩Warm Winter comfort food get in my tummy yummy 😋 Love it 😊 Thank you 🙏🏽

P
Perry C.

I love the taste of the soup..just wish its sodium content was not so high .

W
Wendy E.

Excellent will be getting more

J
Jane W.
Great Soup

I thought it was great. The flavour of the soup and the quantity of onions and other ingredients were fantastic..I have made my own and didn’t know what to expect from this one but I was very pleased with it. Would definitely recommend it to everyone.

E
Ellen B.
As good as any restaurant!

As good as in any restaurant! I made mine in my air fryer in less than half the time. Yum!! I’d buy it again and again and again!

G
Geriann H.
French onion soup

Love this soupIt tastes like you simmered it for hoursJust like homemade Could be a touch less saltyBut overall a winner

P
Peter L.
One more way to bake.

How about Air Fryer instructions. Microwave was good but oven was more authentic.

D
Doreen H.

Best frozen French onion soup. I like heating it up in the oven. Better than the microwave. 👍👍

L
Linda B.
We love all the products we buy. Lots of variety

We love the soup. Waiting for more variety. Thanks for checking in

A
Aline J.

Enjoy it all the time

D
Donna F.
Very rich and tasty!

My Go to French Onion Soup! Always consistently tasty and enjoyable. Nice with a salad for dinner.

A
Agnes R.
Not healthy

Sodium is too high ……50% !

J
Johanne d.d.

C est la meilleur

L
Lise G.

It was great full of flavor !

G
G G.

La meilleure sur le marché !

J
Joyce H.
Great soup wjth a reasonable price.

Will only buy M&M French onion soup. Flavourful and not too salty. Great beefy broth. The amount of cheese on top is just right. The cheese actuates this soup but doesn’t take over the original taste. I add a few of my own toast points. With a small tomatoe and cucumber salad I have a lovely meal.

J
Jacqueline C.
Bonne soupe à l’oignon

Le goût de cette soupe est incroyable. J’adore la constitution. De plus, c’est facile à mettre dans un bol pour le four. Très satisfaite. J’ai essayé d’autres bannières et je reviens à celle de m&m

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