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Seafood

North Atlantic Salmon

Regular price

$9.99

($7.04 /100g)
North Atlantic Salmon
North Atlantic Salmon

North Atlantic Salmon

Hand trimmed, skinless, deboned salmon fillet, raised in Canada. *Meets M&M Food MarketTM sustainability guidelines.
PLU 4268

Preparation time:

20 mins or less

Weight:

142g

Cooking methods:

Barbecue
Fry pan
Oven

Contains:

1 piece
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  • Sustainability
Cooking Instructions

PREPARE FROM THAWED.

  1. For best results, thaw salmon, in package, in refrigerator for 24 hours. Alternatively, thaw salmon in cold water for 1 to 1 1/2 hours. 
  2. Remove packaging prior to cooking.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C). 
  2.  Place salmon on non-stick baking sheet and position in centre of oven. 
  3.  Cook uncovered, 10 to 12 minutes. 
  4.  Let stand 2 minutes before serving

FRY PAN:

  1. Preheat fry pan to medium. 
  2. Place salmon in pan and fry, covered, 4 to 5 minutes per side. Turn once. 
  3.  Let stand 2 minutes before serving.

BARBECUE:

  1. Preheat barbecue on medium-high. 
  2.  To prevent sticking, thoroughly clean and lightly oil grill prior to cooking. 
  3. Grill with lid closed, 4 to 5 minutes per side, turning carefully until done.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Fully cooked salmon is opaque pink and flakes with a fork. Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Salmon. Contains: Salmon.

Allergens

Fish

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per 1 portion (142 g)

Calories 290

% Daily Value
Fat 19 g 25%
Saturated Fat 4.5 g
+ Trans Fat 0.4 g
25%
Carbohydrates 0 g
Fibre 0 g 0%
Sugars 0 g 0%
Protein 29 g
Cholesterol 80 mg 27%
Sodium 85 mg 4%
Potassium 500 mg 11%
Calcium 10 mg 1%
Iron 0.5 mg 3%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 19 (53%)
  • 4 stars: 4 (11%)
  • 3 stars: 4 (11%)
  • 2 stars: 5 (14%)
  • 1 star: 4 (11%)
J
Joan G.
North Atlantic Salmon is great.

I buy this salmon quite often. Easy to prepare and is very tasty. Makes a very nice dinner when combined with some vegetables and rice on the side.I also like that the cost is quite reasonble for such a large fillet.

Y
Yvonne S.

The salmon was delicious! I.ve bought it in different sauces and the north Atlantic one as well. I.ll definitely buy it again.

A
Alastair T.
North Atlantic salmon

I enjoyed the salmon very much when its on sale I try to buy two perfect size

M
Mike M.K.
Nice Salmon

Nice filet of salmon, good portion and quality

L
Lynne B.

Everyone in my households enjoys this with maple syrop on top👍

D
Daniel B.

Please start bringing in wild salmon at a reasonable price consistently. I have had to go to other providers for the product, as such, I have gone away from your salmon unfortunately. Thank-you

s
schorrls
Great salmon

The North Atlantic salmon was very good. I marinated it in an Asian marinate for 2 days. I would definitely buy it again. It’s perfect for one person.

N
Nolan D.

Very good Salmon and easy to cook

G
Gennie V.
Best Salmon for Dinner!

We love this salmon - nice size, easy to cook, I sprinkle a little herb mix before popping it in the toaster oven, best tasting of any other salmon I have cooked. Our guests always have rave reviews whenwe serve this treat.

N
N B.
Very Fishy Smell & Too Expensive

Bought this last week. Made it last night and it was gross. Has a terrible fishy smell and it tastes very bland. I can’t justify the price for such a small piece of fish. Please do better M&M. The quality of your products has really gone down.

S
Sandra M.
Canadian company.

Easy to bake.Always good to have on hand.

S
Sarah F.
Way too pricey.

This is just too expensive for the size and quality. Similar salmon can be found at other retailers at a much lower price point. I will not be purchasing again.

D
DJ B.
Save Your Money

Such a deterioration of this product,, even after it became the replacement. It used to be a lovely Jail House Salmon, almost sockeye salmon pink, big flakes. Now it is pale, almost white, minimal flakes. Last night I cooked it exactly as I always do, in the oven with a soya sauce & maple glaze. My husband never complains but he kept saying as he ate it - "is this different? This is different". Then we experienced a fishy aftertaste, lasting even into this morning. I have a few more in my freezer and am debating just throwing them in the garbage. Such a disappointment, especially considering the price. Another great product that was discontinued and inferior replacement.

S
Sandra D.

One of my dads favorites

S
Shirley t.p.
North Atlantic salmon

The best fish ever but unfortunately the price is high and cannot afford to buy more at this time.

S
Susan G.

Very tasty and easy to cook

T
Tracey M.
Missing the family favourite M&M salmon portions

Not very tasty - I use to make the family the dill, garlic and teriyaki salmon every week and they all loved it - this one is just plain and no where near the same

J
Janet M.
Prefer the Jailhouse!

I much prefer the jailhouse salmon that used to be in store. I won't buy this. It has a very fishy, oily taste and not good value.

D
Donald
North Atlantic Salmon

These North Atlantic Salmon are very tasty and with a little added supply a good meal. At this price we buy many to enjoy in the future. Order ahead so you are not missing the sale at M & M close to your home or work. Mine is in Newcastle Ontario. . Enjoy

L
Lynn R.
North Atlantic Salmon!

I have had the North Atlantic salmon previously and though I am not really a fish lover. it is a very nice piece of salmon & very easy to use to make a nice light meal! I realize that the cost of everything has gone sky high but seriously. The price you have as a Sale Price is even more than the cost was previously as the regular price! Anyway, I did like it very much but it is very pricy for the size of the salmon you get!

J
Jason W.
Diabetic Friendly Option

As part of a healthy, diabetic menu, these salmon portions are fantastic and easy to prepare for lunches with some cauliflower rice and a side of asparagus! Happy to see them available again!

L
Linda W.

I enjoyed this salmon.Doesn't have a strong fish smell or taste.Will be buying this again With thanks 😊

J
Joanne F.
North Atlantic Salmon

The salmon is delicious. I baste it with a lemon garlic dressing. Very good!

J
Julie M.
Bland flavour

This seems to have replaced the Jail Island Salmon, but it's not nearly as good. The Jail Island salmon was seasoned and was really flavourful - this stuff is bland and comparatively boring.

B
BBakerNBayON
Too Expensive for the Size

We enjoy this salmon but it is getting way too expensive for the portion size. Used to be a very enjoyable weekly meal but not at $23 for 2 pieces.

J
Jim B.

The fish was good but I don’t like how you change your prices when you would send it to me on my phone seven dollars off a $20 order now five dollars off a $30 order. I will not be shopping there.

L
Lynne H.
North Atlantic salmon disappointing.

We have been buying Jail Island salmon fillets once a week and really enjoyed them for several years. My husband cooks supper every Tuesday and this is what we had. Your change to North Atlantic salmon has been a disappointment. They are not nearly as good. They have a strong fish oil taste that I do not care for. The cost is prohibitive for something that we really are not enjoying despite the health benefits. We are now trying other options to find a replacement for our Tuesday evening meal.

J
Jean L.

Very good done in the oven after marinating for a few hours. Another family favourite!

H
Heddy C.
Very good but pricey

They are very good in term of freshness and quality. However they are too small and pricey.

I
Intruder
Fool Me No More

North Atlantic salmon is also farm raised in Chile SA. Salmon roe is taken there to be raised and the roe has been milked from Atlantic Salmon. Fool Me Once but not twice. Wild caught salmon from the North Atlantic is far superior to farmed salmon due to its natural growth in the ocean.

R
Richard P.
Limited purchase ?

This salmon is one of the best on the market. However limiting the sale purchase to only 3 items is a hindrance to a family of 4.The limit should either 4 or 6 pieces.Other items have larger limits, why not the salmon?

S
Sean B.
Not wild caught, farmed

‘Raised’ in Canada means not wild caught. There are health issues to humans with farm raised fish.

D
Dave M.
North Atlantic Salmon

Very tasty and worth the expense

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