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Sides

Sweet Potato Mash

Regular price

$12.99

($2.60 /100g)
Sweet Potato Mash
Sweet Potato Mash

Sweet Potato Mash

The naturally sweet, nutty taste of sweet potatoes is front and centre in this creamy mash. Prepared with care from eight simple, homestyle ingredients, it’s a side you can serve with pride at any special meal. *Trademark of Celiac Canada. Used under license.
PLU 4069

Preparation time:

10 mins or less

Weight:

500g

Cooking methods:

Microwave
Oven
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  • CCA Gluten Free
  • Vegetarian
Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven. 
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Do NOT lift or pierce film.
  2. Place on a microwave-safe plate.
  3. Heat on high 7 minutes.
  4. Let stand 2 minutes.
  5. Remove film, stir contents gently and serve.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Do NOT lift or pierce film.
  3. Place on baking sheet and position in centre of oven.
  4. Cook 40 minutes. Remove from oven.
  5. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Sweet potatoes, Cream (skim milk, cream), Sugars (brown sugar, maple syrup), Butter, Sea salt (sea salt, silicon dioxide), Spices. Contains: Milk.

Allergens

Milk

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per about 1/4 of tray (140 g)

Calories 100

% Daily Value
Fat 3.5 g 5%
Saturated Fat 2.5 g
+ Trans Fat 0.1 g
13%
Carbohydrates 15 g
Fibre 3 g 11%
Sugars 10 g 10%
Protein 2 g
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Potassium 400 mg 12%
Calcium 50 mg 4%
Iron 0.4 mg 2%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 28 (36%)
  • 4 stars: 7 (9%)
  • 3 stars: 11 (14%)
  • 2 stars: 10 (13%)
  • 1 star: 22 (28%)
E
Elaine O.
Excellent flavour

Love this dish. Great flavour and not decimated by overpowering garlic.

J
Janice C.
Sweet Potato Mash

Love it. So easy to get ready It’s creamy and smooth and easy to eat.

B
Betty M.
Horrible

This is the consistency of baby food. Will not buy it again.

T
Tinky W.
Great if U like baby food .

Tastes like baby food . Texture is horrible. It's like soup. Very dissappointed . Wish I had read reviews before purchasing. I tried to salvage it by cooking some more ti n9 avail . I cooked in oven woth my Chicken pot pie ( which was delicious ). I had to throw out not edible. Any hints on how to thicken it up.?

T
Theresa
Keep sending out coupons. It is a good customer incentives.

I always love your mashed sweet potatoes. The question is the price. The coupon that you sentout is always an incentive to visit your store.

T
Tracy S.
Yummy

My family loved this! It was a hit!

S
Stephen B.

It was delicious. I ate it all

R
Robert s.
Good

The sweet potato mash is superb. I have enjoyed it many times over the past years.

L
Leslie C.

Yummy - no peeling and chopping required!

M
Mara D.
Sweet Potato Mash

It was amazing. No added seasoning required. It was a perfect side dish. Delicious.

M
Madonna196
Tastes like baby food

I like most items I buy from M&M, especially the scalloped potatoes and cabbage rolls, although there should be more specials $$. But this new item is truly awful. It’s the consistency and flavour of baby food. My whole family left it on their plate.

E
Esther T.
Too pricey

Wouldn't purchase again. Pricey for amount in container!!

K
Kim D.
Baby Food?

Tasted good but was too watery, more like baby food puree. I’ll stick with my own recipe.

Z
Z E.
Not a Mash

It is flavourful. However it's more like a puree (soupy) than mash. Paid too much. Would not buy again.

P
Peg E.

Do not buy this product unless you like eating runny baby food because that’s the consistency. It in no way shape or form resembles the picture in the ads

C
Cheryl L.
Soups on

I screwed up cooking it and it turned into soup. The taste was good but consistency was terrible. I accidently defrosted it. Not good. I gave people bowls to eat it. Lol.

A
Ann H.
Consistancy of baby food

Would have gone with no stars if it was a option. Sweet potato mash was nothing like pictured on the box. Was soupy, reminded me of baby food (baby food would probably have more flavour). No one ate it at Christmas, ended up in food waste bin.

M
MarionSings
Purée not Mash

Taste was good but it’s not a mash, it’s a puree. Needs to be thicker to be a mash.This would honestly be better off used as a base for a soup.

K
Kevin W.W.

Loved the sweet potato mash .

S
Sal56
Disappointed

Not as shown in the picture. I expected sweet potato with some texture but even using the oven method the finished product was like condensed soup. Tasted OK with salt and pepper - which is the only reason I gave 1 star. I wouldn't buy this again.

R
Rachelle Y.
Perfect

This sweet potato dish was amazing the first night I made it. It was a little liquidy, but the next day it was perfect consistency. I believe that I served it too quickly on the first night. I think it needs to sit for a bit to get the right consistency I wish it has a had a little bit less sugar Just so that I can eat more of it more regularly. The carb is high meaning it will just turn to sugar. Would love to have this every day.

S
Serge M.
Nous aimerions revenir au produit original.

Un excellent produit. Malheureusement cette purée qui était ferme telle que montrée dans l'image, devient de moins en moins consistante et de plus en plus liquide.

M
Margaret B.
Won't buy again

I was very disappointed in this dish. I followed the microwave directions and it was more like soup than how it is pictured. The flavor was okay but just very runny.

C
Cindy M.
Not my choice

Terrible like purée with no taste. Would not recommend.

S
SYLVIA F.
Sweet potato mash

Very bland and runny, almost like water in texture.

J
John M.

Smooth tasty treat at mealtime.

H
Helene M.

Love everything from M & M

J
Juley C.
Delicious!!

My favourite thing to buy in the store! I’m addicted! They’re SO good!

M
Michelle M.
Sweet potato mash

I love sweet potatoes and was looking forward to trying this. Not a mash, more like a thick soup. I kept thinking baby food. It was off putting and I just couldn’t eat it. Unfortunate as I think the flavour was pretty good. Won’t buy again.

B
Beverly O.

I love sweet potatoes (yams) and am always looking for new ways to incorporate them into my diet. The combination of sweet potato with cream, butter, brown sugar & maple syrup was tasty. But trying to peel back the film after the dish had cooked was very very difficult. I don;' know if this was a one-off or if all the entrees are packaged in a similar fashion. The other negative was that the container was only half full. For the price listed, I expect a full serving. Luckily I had gotten the dish on sale. I think this would do better in a single serving portion.As much as I enjoyed this, I will not be buying it again

S
Sally
Baby food?

This tasted fine but has the consistency of baby food. Not sure I will buy this again.

S
Stephanie M.
Burnt plastic smell and awful taste

Made my house smell like burnt plastic and tastes awful. I love m&m but this is definitely something I will never buy again.

D
Dawn V.
Love it. Flavourful and wish it was bigger.

It is always awesome, a bit expensive for the amount you get, but We all love it. Wish it came in a bigger size. Not much for sharing with more people.

S
Sherry S.
Tasteless and runny, puree not mash. I will stick to making my own. This was edible but not enjoy...

Tasted like something was missing, very bland. Closer to a soup than a mash. Not like the photo on the box.

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