Name: Three Cheese Quiche
Brand: M&M Food Market
SKU: 4531
Price: 4.99 CAD
Availability: InStock

Sale

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

PLU 4531

Preparation time:

30 mins or less

Weight:

170g

Cooking methods:

Microwave

Oven

available at Select a store Out of stock at Select a store available at Select a store

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Cooking Instructions

Remove all packaging, including tray.

Preheat oven to 400°F (205°C).
Place quiche on baking sheet and position in centre of oven.
Cook 21 to 23 minutes.
Let stand 1 minute before serving.

Place quiche on microwave-safe plate lined with paper towel.
Heat on high 3 to 3 1/2 minutes.
Let stand 1 minute before serving.

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

Ingredients

Filling: Reconstituted milk (water, whole milk powder), Liquid whole egg, Onions, Swiss cheese (milk, partly skimmed milk, salt, bacterial culture, microbial enzymes, calcium chloride), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes, annatto), Mozzarella cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzymes), Modified corn starch, Corn starch, Chives, Salt, Seasoning (yeast extract, salt, natural flavour), Onion powder, Garlic powder. Pastry: Enriched wheat flour, Modified palm oil and canola oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Enzymes. Contains: Milk, Egg, Wheat.

Allergens

Egg, Milk, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info

Nutrition Facts
Per 1 quiche (170 g)
Calories 420	% Daily Value
Fat 27 g	36%
Saturated Fat 12 g + Trans Fat 0.4 g	62%
Carbohydrates 27 g
Fibre 2 g	7%
Sugars 4 g	4%
Protein 17 g
Cholesterol 180 mg	60%
Sodium 590 mg	26%
Potassium 225 mg	7%
Calcium 300 mg	23%
Iron 2.25 mg	13%
5% or less is a little, 15% or more is a lot*

5 stars: 93 (84%)
4 stars: 12 (11%)
3 stars: 1 (1%)
2 stars: 1 (1%)
1 star: 4 (4%)

I enjoyed it very much. It would have been nice if it had been a little bit larger. I will certainly be buying it again.

Dianne P;

The pastry was very good, however I prefer the french and florentine quiches rather than this one.

Three cheese quiche

I liked the taste and texture of the pastry. Easy bake and yummy

Nicest quiche I've found

Love all their quiche but the Three Cheese is my favorite. It's a perfect light meal with a little salad and bread sticks.

Nice flavour

Cooked in microwave for quick lunch. Nice flavour. On the small size but will purchase again.

Very bland and pasty tasting

A go-to meal

They are always my go-to thing to have in the freezer either for breakfast or a quick light dinner - always make sure I have some in the freezer.

Quiche was amazing never had a bad one really enjoy it even for an afternoon snack totally an abs...

We absolutely love the quiche from M & M's love the pastry the egg everything the only thing I find is that they are pretty expensive for the size of them but they are enjoyable

Good but not great

The filling was tasty but the crust seemed really dry.

The crust was nice and flaky and the quiche was very tasty

Very tasty anf os excellent to ise as a quick meal

Excellent!

Best of the three versions they have. Tasty, filling, and economical. Great when I need a fast breakfast.

Quick & Tasty

Very tasty and great paired with a salad for a quick, nutritious meal when you are too busy to stop and cook.

Delicious, bake a little longer for perfection

Tastey and crust is like homemade. Baked in Toaster Oven for 5 minutes longer than directions. This ensures the quiche is not too moist.

Quiche

We really like the quiche , makes a nice lunch with salad

Three Cheese Quiche

Love, love, love M&M’s Three Cheese Quiche!

3 cheese quiche

easy to heat up and was delicious

decu

Déçu je ne m'attendais pas à ça

The quiches are for my elderly parents. They are easy to eat and you just put them in the microwave no oven needed. My dad says they are great, he loves all the types.

GM food products

Why does M and M use gmodified oils to make pastry. It is gross.We are not a third world country and do not need to use genetically modified food to feed our population.It is just a cost cutting measure.I refuse to buy any of your products because of this. You would sell more if you used real food products as they would taste 100% better.

Pretty darned tasty and ready in a flash

These single serve quiches are a favourite of mine. I've never done them up in the oven because I take them to work with me to have as my breakfast and heat them up in the microwave. Yes, the crust is soft then, but that's just fine for me. In 3.5 minutes, I have a protein-packed breakfast to eat at my desk while checking my morning email. Very tasty. I haven't tried the other quiches because this one is so good. Haha. I like to keep a couple in my freezer so that if I don't have time to make breakfast, I can just shove one into my lunch bag and go.

Three cheese quiche, buy it all the time. There’s at least two in my freezer at all times

Perfect size for one, delicious

Very yummy and flavourful

Very Tasty

Used Toaster Oven for crispy crust. Very tasty.

Good fl;avour. Fast and easy preparation. Very good with a salad when you are not up to making a big meal. I enjoyed it very much. I will definitely purchase this product again..

Excellent quality.

Loved the 3 cheese quiche just as much as your Classic, great with a garden salad.

Crust is not cooked, otherwise good

The flavours in the 3 cheese quiche (single serving size) are lovely but the crust is not cooked. I tried various ways of cooking this quiche (microwave and air fryer, even upside down to expose the crust for better cooking) but nothing worked. My neighbour cooked hers in a standard oven and that cooked the crust but I don’t want to use a large oven for a small item. I do wish the crust were cooked properly to begin with.