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Dietary considerations

Gluten-free food items with a Celiac Canada logo

Gluten-free

Free of gluten, full of taste.

Chocolate brownies with a vegan logo on a red plate

Vegan

Plant-based-, dairy- and egg-free.

Plates of vegetarian pasta with a 'Vegetarian' logo overlay.

Vegetarian

Dishes that work for meatless diets.

Halal Indian Party Pack

Halal

Halal made simple.

Blue plate with cooked frozen green peas and a blue spoon on a white wooden surface

Allergens and nutritional facts

Nutrition information

At M&M Food Market, we know you’re concerned about maintaining a healthy lifestyle. We are too. That’s why we’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices. When you browse products on our website you will find: helpful nutritional facts for each product, the full Nutrition Label for each product, a filtered search to help you find products that meet your nutritional needs, i.e. gluten-free, and a filtered search to help you find products free from any allergens you need to avoid, i.e. peanut. In-store, our trained Meal Advisors can also help answer any detailed product questions you may have.

Seafood sustainability

We are committed to providing you with sustainable choices.

Steakhouse quality

These are our best steaks-premium cuts, perfectly aged (a minimum of 21 days) for optimal tenderness and cut from Canada AA or higher or cut from USDA Select or higher.