Get FREE SAME-DAY DELIVERY on all online orders $75 and more until Sept 16. Learn more.

My store:

My store:
Bakery

Gluten-Free Gourmet Buns

Regular price

$11.99

($3.75 /100g)

New

Gluten-Free Gourmet Buns

Gluten-Free Gourmet Buns
Thanks to our Gluten-Free and Vegan gourmet buns, you can be sure to have options for everyone the next time you BBQ. Pair with our selection of gluten-free burgers to grill delicious gluten-free feasts all summer long! *Trademark of Celiac Canada. Used under license.
PLU 4200

Weight:

320g

Cooking methods:

Thaw and serve

Contains:

4 buns
available at Select a store Out of stock at Select a store available at Select a store

Select a store to see availability

Change store

Select a store
Unavailable at your store
All sale prices require a Rewards membership.
  • CCA Gluten Free
Cooking Instructions

THAW BEFORE SERVING.

  1. Remove desired quantity from bag. 
  2. Defrost at room temperature for 30 minutes.

NOTE:

Do not use microwave to thaw.

Ingredients

Ingredients

Ingredients information

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredients and nutrition information on the package

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredient list screening information

M&M Food Market and the manufacturers of our products have pre-screened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish), soy (except the oil), sulphites and mustard. We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Meat Shops Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or non disclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

For specific ingredient inquiries or product feedback, please either visit your local M&M Food Market store or contact us.

Water, Gluten-free flour blend (modified tapioca starch, potato starch, brown rice flour), Sugars (dextrose, cane sugar), High oleic sunflower oil, Psyllium husk, Yeast, Pea hull fibre, Vinegar, Modified cellulose, Salt, Rice bran, Whole millet, Whole chia seeds, Cellulose gum, Cultured cane sugar.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per 1 bun (80 g)

Calories 220

% Daily Value
Fat 5 g 7%
Saturated Fat 0.5 g
+ Trans Fat 0 g 		3%
Carbohydrates 43 g
Fibre 8 g 29%
Sugars 4 g 4%
Protein 1 g
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Potassium 100 mg 3%
Calcium 20 mg 2%
Iron 0.5 mg 3%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 33 (65%)
  • 4 stars: 11 (22%)
  • 3 stars: 1 (2%)
  • 2 stars: 1 (2%)
  • 1 star: 5 (10%)
D
Disa O.
Good buns overall

These are the best gluten free hamburger buns I have found so far…however…if you lose them in the freezer and they get old they don’t do as well, but… having said that anything left in the freezer for a long time doesn’t do well.

S
Sandy
Too dry

Too dry for me. Wouldn't buy again. I gave it 2 stars because at least they held together.

M
Mocha
All good

All good all good all good all good all good

J
Juley C.
HORRIBLE! Hard and stale!

If you like rock solid horrible buns, you’re gonna love em! They’re terrible! Worst gluten free buns I’ve had. Would much rather use Promise, or Schar, these taste stale and hard. Terrible.

H
Hassi

Ma fille aime bien l'un des seuls pain hamburger qui ne s'effrite pas à l'utilisation

J
Janice K.

I have been buying M&M gf buns for a couple of years. They are the best I have found since diagnosed celiac. The staff at our Penticton store are well informed and very helpful so when they suggested I should try I did and was impressed.

B
B P.
Gluten free buns

They were not that good in comparison to other gluten free buns. We will not buy them again

J
Jeanne M.
Gluten free buns

Enjoyed these buns , a good size , do not fall apart and are tasty! Will definitely purchase them again.

L
Lisa H.
Delicious and well priced.

Delicious, so light, good plain or toasted. They are the only bun my daughter wants to eat now. Best gluten free buns we found.

D
Donna T.
I appreciate the discount as they are expensive.

I like these gluten free buns as they do not fall apart as many gf buns do.

M
Margaret E.
Best GF hamburger buns ever!

Best GF hamburger buns that I have ever purchased! Great when you have sales on them as always so costly with GF products.

L
Leah J.
Finally…a good gluten-free bun

I have tried A LOT of gluten free bread products and these are the best gf buns I’ve ever had. They stay intact, have a good flavour and you can even eat them just defrosted. Almost every gf bun I’ve had I need to butter one side and grill it to soften it up. I do wish they were wider to accommodate a standard sized burger patty but for things like pulled pork it’s excellent. Pricey, but I’ve bought enough substandard and expensive gf buns over the years. I’ll pay the $11.99 and enjoy these.

B
Barbara H.
Pretty Good

As GF goes they are not bad but overpriced.

B
Barbara L.
Gluten-Free Gourmet Buns

Best gluten Free Buns that I have found. Not dry and crumbly, they stay fresh for a few days.

R
Rosco B.

This is the first time I have EVER had soft gluten free buns that I would enjoy. Every other gluten free bread on the market is very stiff and dry, M&M, you have a winner that I will always come back for time and again!

R
Rosalie B.

They are not perfect, but the best gluten free buns I have found

N
None t.p.i.n.

Delicious…But very pricey

S
Sue S.
Gluten free buns

The buns are great. The best gluten free buns out there. But the price! Yikes!

R
Rosalie B.

Much better than most

B
Bev P.

Amazingly delicious!

F
France P.

Bon au goût, frais. Je le recommande.

L
Lisa P.
Year round please!!!!

Please make these year round! The buns are amazing (which I can’t say about a lot of gluten free bread options!)

A
Alanna I.
Great gluten free buns

One of the better gluten free buns I’ve tried. Light not dense.

S
Sherry K.

Only bun I have found that tastes good and doesn’t fall apart after the first bite

B
Brenda M.

They were very good!

B
Bev M.
Gluten free buns

As good as other gluten free products available. Would prefer without small seeds in the dough. With the savings coupon the price is comparable to other 4 packs.

E
Edith A.H.
Corn free in gluten free products

I have trouble finding gluten free products without corn in the ingredients especially bread products. Is it possible to remove the corn for another flour or starch for example buckwheat, millet, white bean etc.

D
Denny
Great Gluten Free Buns

Gluten free buns are the best so far. These buns can pass as “normal” buns. Do not fall apart when eating like other gluten free products. I highly recommend.

C
Cindy W.
Enjoying every bite

M&M gluten free buns are the best on the market. Perfect size and thickness AND they stay together (don’t crumble/fall apart) for the whole burger enjoyment.

M
Mae L.

Very Good. I liked the consistency, the taste. It wasn't too dry.

V
Vicki O.
Best gf burger bun I’ve had!

Pretty sure these are Little Northern Bakehouse buns - my favourite b/c I prefer more burger, and less bun. Great taste and they don’t fall apart!

A
Amy W.
Great GF buns!

Very good gluten free buns. Taste great and stay together even without toasting. A little pricier than others but worth the little extra if you’re looking to splurge.

J
Jill C.
Good buns, bad price

Buns are great, price is way to high

A
Andrea H.
The best GF buns

These are the favourite buns for the celiac in our family. Nice and soft with good flavour.

Loved this? You’ll love these too

Same-day delivery

Check your address for availability.

Learn more

 

Serving Canada

Proudly serving Canadians since 1980.

Learn more

 

30 day returns

100% satisfaction guarantee.

Learn more