Single Serve

Sesame Chicken Noodles

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300g

10 mins or less

Cooking methods

Microwave

Oven

Description

Deliciously lathered with a sesame-ginger sauce, dig into a hearty serving of tender chicken breast and traditional stir-fry veggies nestled atop a bed of lo-mein noodles. The no-stress prep and authentic flavour of this single-serve entree prove that there’s no main like lo-mein.

PLU 566

Ingredients

Ingredients

Cooked Noodles (Wheat Flour, Water, Beta Carotene), Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Red Bell Peppers, Sugar Snap Peas, Carrots, Peas, Bok Choy, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Onions, Sesame Seeds, Modified Corn Starch, Canola Oil, Sesame Oil, Chicken Flavour, Ginger Puree (Ginger, Water), Garlic, Onion Powder. Contains: Wheat, Soy, Sesame. May Contain: Eggs.

Allergens

Sesame seeds, Egg, Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 360

% Daily Value*
Fat 9 g 12%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 46 g
Fibre 2 g 7%
Sugars 9 g 9%
Protein 23 g
Cholesterol 45 mg 15%
Sodium 600 mg 26%
Potassium 125 mg 3%
Calcium 50 mg 4%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven.
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box.
  2. Cook on high 2 ½ minutes.
  3. Pull back film, stir contents of tray, then re-cover with film.
  4. Continue heating on high 1 ½ to 2 ½ minutes.
  5. Let stand in microwave for 2 minutes.
  6. CAUTION: Tray will be hot. Support when removing from microwave.
  7. Remove film, stir contents gently and serve.
  8. For 2 trays, heat on high 9 to 10 minutes. Stir once.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box. Place on baking sheet and position in centre of oven.
  3. Cook 30 minutes.
  4. Pull back film, stir contents of tray, then re-cover with film.
  5. Cook 10 minutes. Remove from oven.
  6. CAUTION: Tray will be hot. Support when removing from oven.
  7. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Cooked Noodles (Wheat Flour, Water, Beta Carotene), Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Red Bell Peppers, Sugar Snap Peas, Carrots, Peas, Bok Choy, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Onions, Sesame Seeds, Modified Corn Starch, Canola Oil, Sesame Oil, Chicken Flavour, Ginger Puree (Ginger, Water), Garlic, Onion Powder. Contains: Wheat, Soy, Sesame. May Contain: Eggs.

Allergens

Sesame seeds, Egg, Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 360

% Daily Value*
Fat 9 g 12%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 46 g
Fibre 2 g 7%
Sugars 9 g 9%
Protein 23 g
Cholesterol 45 mg 15%
Sodium 600 mg 26%
Potassium 125 mg 3%
Calcium 50 mg 4%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven.
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box.
  2. Cook on high 2 ½ minutes.
  3. Pull back film, stir contents of tray, then re-cover with film.
  4. Continue heating on high 1 ½ to 2 ½ minutes.
  5. Let stand in microwave for 2 minutes.
  6. CAUTION: Tray will be hot. Support when removing from microwave.
  7. Remove film, stir contents gently and serve.
  8. For 2 trays, heat on high 9 to 10 minutes. Stir once.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box. Place on baking sheet and position in centre of oven.
  3. Cook 30 minutes.
  4. Pull back film, stir contents of tray, then re-cover with film.
  5. Cook 10 minutes. Remove from oven.
  6. CAUTION: Tray will be hot. Support when removing from oven.
  7. Let stand 2 minutes. Remove film, stir contents gently and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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