Single Serve

Three Cheese Quiche

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170g

30 mins or less

Cooking methods

Oven

Microwave

Description

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

PLU 4531

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Ingredients

Ingredients

Filling: Milk, Liquid whole egg, Onions, Swiss cheese (milk, salt, bacterial culture, microbial enzymes, calcium chloride), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes), Mozzarella cheese (milk, salt, bacterial culture, microbial enzymes), Modified corn starch, Corn starch, Chives, Salt, Flavour (yeast extract, salt, flavour), Onion powder, Garlic powder. Pastry: Enriched wheat flour, Modified palm oil, canola oil and palm oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Enzymes. Contains: Milk, Egg, Wheat.

Allergens

Egg, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 quiche (170 g)

Calories 480

% Daily Value*
Fat 31 g 41%
Saturated 13 g
+ Trans 0.5 g
68%
Carbohydrate 30 g
Fibre 1 g 4%
Sugars 4 g 4%
Protein 19 g
Cholesterol 200 mg 67%
Sodium 670 mg 29%
Potassium 225 mg 5%
Calcium 300 mg 23%
Iron 2.5 mg 14%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging, including tray.

OVEN (for flakier crust):

  1. Preheat oven to 400°F (205°C).
  2. Place quiche on baking sheet and position in centre of oven.
  3. Cook 21 to 23 minutes.
  4. Let stand 1 minute before serving.

MICROWAVE (1000 WATTS) (for softer pastry):

  1. Place quiche on microwave-safe plate lined with paper towel.
  2. Heat on high 3 to 3 1/2 minutes.
  3. Let stand 1 minute before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Reviews

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