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My store:

My store:
Seafood

Cod Nuggets

Regular price

$24.99

($4.41 /100g)

Cod Nuggets

Cod Nuggets
Our premium North Atlantic cod pieces battered and lightly breaded in a crispy crumb coating. * Meets M&M Food Market sustainability guidelines.
PLU 310

Preparation time:

20 mins or less

Weight:

567g

Cooking methods:

Air fryer
Oven

Contains:

17-27 pieces
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  • Sustainability
Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C). 
  2. Spread pieces in single layer on baking sheet and position in centre of oven. 
  3. Cook 20 minutes.

AIR FRYER:

  1. Preheat air fryer to 400°F (205°C). 
  2. Spread pieces in single layer in air fryer basket. 
  3. Cook 10 to 12 minutes.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Since appliances vary, these instructions are guidelines only.

Ingredients

Ingredients

Ingredients information

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredients and nutrition information on the package

We provide a full list of ingredients as well as complete cooking instructions on the package or box of every product we sell. Both are listed in English and French. Currently, our products also list basic nutrition information including: calories, fat, protein, and carbohydrates.

Ingredient list screening information

M&M Food Market and the manufacturers of our products have pre-screened both the ingredient list and the May Contain statements on all our retail packaging for the following priority allergens: peanuts, tree nuts, sesame seeds, milk, eggs, seafood (fish, crustaceans and shellfish), soy (except the oil), sulphites and mustard. We invite you to use this list to narrow down your search for products that will meet your dietary restrictions.

M&M Meat Shops Ltd. does not guarantee the accuracy of this data and cannot be held liable for any problems or non disclosures that may occur.

Occasionally, ingredient declarations change slightly and stores will receive the product in updated/revised packaging at different times, depending on their inventory. Therefore, always be sure to check the retail package at the point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

For specific ingredient inquiries or product feedback, please either visit your local M&M Food Market store or contact us.

Atlantic cod, Toasted wheat crumbs, Enriched wheat flour, Water, Canola oil, Modified corn starch, Sugar, Salt, Seasonings (yeast extract, onions, spices), Corn flour, Modified milk ingredients, Baking powder, Soybean oil, Modified cellulose, Guar gum. Contains: Cod, Wheat, Milk. May contain: Tree nuts.

Allergens

Fish, Treenuts, Milk, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info
Nutrition Facts
Per 5 nuggets (135 g)

Calories 230

% Daily Value
Fat 9 g 12%
Saturated Fat 1 g
+ Trans Fat 0 g 		5%
Carbohydrates 23 g
Fibre 1 g 4%
Sugars 3 g 3%
Protein 15 g
Cholesterol 40 mg 13%
Sodium 320 mg 14%
Potassium 350 mg 10%
Calcium 20 mg 2%
Iron 1.25 mg 7%
*5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

  • 5 stars: 168 (86%)
  • 4 stars: 20 (10%)
  • 3 stars: 3 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 4 (2%)
C
Carolyn H.
Delicious!

These are a weekly rotation in my house. I make street tacos with them. Just need one nugget smashed down on the taco. They are so good. I cook them in the air fryer, so easy and delicious!

L
Laurie M.
Cod nuggets

Good for a quick bite and they make good fish tacos as well!

C
Chabro
Great tasting cod nuggets

Lightly breaded, good size bytes, generous quantity per package. We eat them with tilapia or haddock filets for a perfect blend of tastes.

J
Julie K.

I love cod and batter was very tasty 😋

R
Ruth J.
This is on my favourites list!

The cod nuggets are very tasty and easy to prepare.!

C
C W.

Enjoyed cod nuggets. They were lightly breaded and were delicious. I would definitely purchase again

B
Beatrice U.
Review of cod nuggets

Easy to make and very tasty

R
Ron H.
Great Product

Great tasting, so easy to make

D
Debbie T.
Cod nuggets.

Taste very good.

D
Debbie H.

It was the best cod nuggets we have had flakey and white and the batter was perfect not to thick would definitely buy again

G
Gillian S.
Cod Nuggets

cod nuggets are very tasty and not really 'fishy'. Solid fish in light batter. Make a really nice change from chicken nuggets (so quick to prepare) and still go really well with French fries!

H
Heather V.

Loved everything about them.

R
Rejean P.

Délicieux avec votre trempette épinards et artichauts

S
Slokum
Great the next day!

These nuggets are large delicious portions of fish with a paper thin crust. I purchased when they were on sale…loved them and went back and bought three more boxes. I will cook them now and eat them the next day. Great snack in the morning with your eggs!

S
Stu L.
The best cod you will eat from the best prepared food you will find.

These are the best cod nuggets we have ever eaten, that is why we are always buying them. Very hearty meal with either just with french fries & cole slaw, or mashed potatoes & vegetables.

U
USTELINDA D.
Cod nuggets

Very tasty and delicious and easy to prepared

R
Robert P.
Morue

Très bonnes fond dans la bouche

L
Lysane R.

Elles sont délicieuses et parfaites!

S
Stephen B.
Taco time

They’re great we use them in fish tacos.

D
Dianne W.

Excellent M&M should have far more products for those of us that don't eat meat

J
Joanne A.
Cod Nuggets

Great taste and texture. Great value

H
Holly F.

Always a favorite in our house! They have flavor and love the breaded coating!

G
Ghislaine D.

Les croquettes sont vraiment très bonnes

C
Cuzzins
They don't get soggy or break apart

These are great quality fish bites. Nice flaky white cod fish. My favorite part about then compared with other store brands is that they don't get soggy or break apart when cooking. My 9 year old just loves these with fries.

B
Bodie
The best cod you will eat.

These are the best cod nuggets we have ever eaten & we have been buying them for years & will continue to enjoy them.

S
Shannon L.

One of our favourites. Always have a box in the freezer.

J
John J.
Do not buy: the new recipe is AWFUL!

Don't waste your time or money!These used to be the tastiest of all of M&M's seafood products, but with the recent recipe change (which doesn't seem to be reflected on the website yet) they're horrible.As opposed to the previous recipe, now the only seasoning is pepper... and a lot of it. Enough to burn my tongue and gums, in fact.They've done this before, ruining a previously-great product, but not to the extent of making it inedible.This deserved a zero star rating, rather than the minimum of one.

J
Jean L.

aucune critique....les croquettes sont excellente

O
Old g.f.t.s.
Cod balls. As good as fresh off the boat and deep fried.

Just plain awesome. I am a fish snob but I was put in my place. Just amazing!

A
Adelaida R.

I LOVE THIS, COD NUGGETS,THEY ARE VERY GOOD, I'M NOT DISAPPOINT AT ALL.

D
Dennis B.

They were a great flavor. We air friyed them and air friyed well. We will be getting them again.

W
Willis
Cod Nuggets

Excellent product

k
karbo

Délicieuses, recommande fortement

L
Lynn H.
Restaurant quality!

They are absolutely delicious!!!

S
Susan D.
great fish .

light and fresh tasting

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