Single Serve

Homestyle Tuna Casserole

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300g

10 mins or less

Cooking methods

Microwave

Oven

Description

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

PLU 584

Ingredients

Ingredients

Water, Cooked pasta (water, durum wheat semolina), Tuna (tuna, water, vegetable broth [peas, carrots], salt), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes, annatto), Broccoli, Celery, Cream (cream, skim milk), Canola oil, Toasted wheat crumbs, Modified corn starch, Milk ingredients, Parmesan cheese flavour base (parmesan cheese concentrate [granular cheese and parmesan cheese {milk, cultures, salt, enzymes}, water, salt, flavour, citric acid], salt, yeast extract, parmesan cheese [milk, cultures, salt, enzymes], butter, corn oil, olive oil, sweet cream, sugar, onion powder, garlic powder, flavour), Yeast extract, Sugar, Dried onion, Dried garlic, Spices. Contains: Milk, Tuna, Wheat.

Allergens

Fish, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 480

% Daily Value*
Fat 26 g 35%
Saturated 11 g
+ Trans 1 g
60%
Carbohydrate 36 g
Fibre 2 g 7%
Sugars 4 g 4%
Protein 26 g
Cholesterol 50 mg 17%
Sodium 900 mg 39%
Potassium 200 mg 4%
Calcium 350 mg 27%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use in toaster oven. Do NOT place close to oven heat element. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and lift one corner of film. 
  2. Place tray on microwave-safe plate and position in centre of microwave. 
  3. Heat on high 4 minutes. Let stand 2 minutes. 
  4. Heat on high 2 more minutes. 
  5. Remove from microwave
    CAUTION: Tray will be hot. Support when removing from microwave. 
  6. Remove film and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Remove tray from box and lift one corner of film. 
  3. Place tray on baking sheet and position in centre of oven. 
  4. Cook 40 minutes. Remove film. 
  5. Cook 5 more minutes, or until cheese browns. 
  6. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven. 
  7. Let stand 4 to 5 minutes before serving

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Water, Cooked pasta (water, durum wheat semolina), Tuna (tuna, water, vegetable broth [peas, carrots], salt), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes, annatto), Broccoli, Celery, Cream (cream, skim milk), Canola oil, Toasted wheat crumbs, Modified corn starch, Milk ingredients, Parmesan cheese flavour base (parmesan cheese concentrate [granular cheese and parmesan cheese {milk, cultures, salt, enzymes}, water, salt, flavour, citric acid], salt, yeast extract, parmesan cheese [milk, cultures, salt, enzymes], butter, corn oil, olive oil, sweet cream, sugar, onion powder, garlic powder, flavour), Yeast extract, Sugar, Dried onion, Dried garlic, Spices. Contains: Milk, Tuna, Wheat.

Allergens

Fish, Milk, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 tray (300 g)

Calories 480

% Daily Value*
Fat 26 g 35%
Saturated 11 g
+ Trans 1 g
60%
Carbohydrate 36 g
Fibre 2 g 7%
Sugars 4 g 4%
Protein 26 g
Cholesterol 50 mg 17%
Sodium 900 mg 39%
Potassium 200 mg 4%
Calcium 350 mg 27%
Iron 1.25 mg 7%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use in toaster oven. Do NOT place close to oven heat element. Do NOT exceed 400°F (205°C).

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and lift one corner of film. 
  2. Place tray on microwave-safe plate and position in centre of microwave. 
  3. Heat on high 4 minutes. Let stand 2 minutes. 
  4. Heat on high 2 more minutes. 
  5. Remove from microwave
    CAUTION: Tray will be hot. Support when removing from microwave. 
  6. Remove film and serve.

OVEN:

  1. Preheat oven to 375°F (190°C). 
  2. Remove tray from box and lift one corner of film. 
  3. Place tray on baking sheet and position in centre of oven. 
  4. Cook 40 minutes. Remove film. 
  5. Cook 5 more minutes, or until cheese browns. 
  6. Remove from oven.
    CAUTION: Tray will be hot. Support when removing from oven. 
  7. Let stand 4 to 5 minutes before serving

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Reviews

The chef recommends

star star star star half_star 4.5 out of 5 stars

(42)

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star star star half_star empty_star 3.7 out of 5 stars

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star star star star half_star 4.5 out of 5 stars

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(116)

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star star star star half_star 4.6 out of 5 stars

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star star star star half_star 4.4 out of 5 stars

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  • Sale
  • 2 lb

Prepared Meals

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