Appetizers

Panko Shrimp

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454g

20 mins or less

Cooking methods

Oven

CCA Gluten Free

Sustainability

Description

Bringing you the best of the sea and the best of gluten-free, our Panko Shrimp checks all the boxes for a delicious evening in. Sustainably sourced Pacific white shrimp gets a delicate panko coating for an irresistibly crisp bite. We’ve even included spicy chili and lemon aioli sauces for dipping. *Registered Trademark of the Canadian Celiac Association. Used under license. * Meets M&M Food Market sustainability guidelines.

PLU 4453

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Ingredients

Ingredients

Panko Shrimp (Shrimp [Shrimp, Salt, Sodium Phosphate], Rice Flour, Water, Modified Corn Starch, Corn Starch, Canola Oil, Yellow Corn Flour, Rice Starch, Sugars [Sugar, Dextrose], Ancient Grain Flour Blend [Whole Amaranth, Whole Quinoa], Salt, Pea Protein Isolate, Garlic Powder, Baking Powder, Sea Salt, Toasted Onion Powder, Granulated Roasted Garlic, Modified Cellulose, Caramel, Spice Extractives, Yeast, Flavour, Guar Gum). Spicy Chili Sauce (Sugar, Water, Chili Peppers, Soybean Oil, Garlic Blend [Water, Dried Garlic, Canola Oil, Citric Acid], Vinegar, Salt, Frozen Egg Yolk, Modified Corn Starch, Modified Milk Ingredients, Dried Garlic, Crushed Chili Peppers, Dried Red Bell Peppers, Canola Oil, Onion Powder, Spices, Soy Lecithin, Spice Extracts, Xanthan Gum, Guar Gum, Sodium Alginate, Acetic Acid, Citric Acid, Polysorbate 60, Disodium Edta, Sodium Benzoate, Potassium Sorbate). Lemon Aioli Sauce (Water, Soybean Oil, Sugars [Sugar, Glucose], Modified Corn Starch, Garlic Blend [Water, Dried Garlic, Canola Oil, Citric Acid], Vinegar, Concentrated Lemon Juice, Salt, Milk Ingredients, Modified Milk Ingredients, Garlic Powder, Onion Powder, Herbs, Flavour, Polysorbate 60, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Sodium Benzoate, Potassium Sorbate, Disodium Edta). Contains: Shrimp, Egg, Milk, Soy.

Allergens

Egg, Soy, Shellfish, Milk

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Panko Shrimp
Per 4 shrimps (92 g)

Calories 150

% Daily Value*
Fat 2 g 3%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 24 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 9 g
Cholesterol 60 mg 20%
Sodium 440 mg 19%
Potassium 75 mg 2%
Calcium 30 mg 2%
Iron 0 mg 0%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Spicy Chili Sauce
Per 2 tbsp (30 mL)

Calories 70

% Daily Value*
Fat 3 g 4%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 10 g
Fibre 0 g 0%
Sugars 8 g 8%
Protein 0 g
Cholesterol 5 mg 2%
Sodium 340 mg 15%
Potassium 30 mg 1%
Calcium 10 mg 1%
Iron 0.1 mg 1%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Lemon Aioli Sauce
Per 2 tbsp (30 mL)

Calories 100

% Daily Value*
Fat 9 g 12%
Saturated 1.5 g
+ Trans 0 g
8%
Carbohydrate 4 g
Fibre 0 g 0%
Sugars 2 g 2%
Protein 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Potassium 30 mg 1%
Calcium 10 mg 1%
Iron 0 mg 0%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

SAUCE PREPARATION:

  1. Thaw sauce pouches in warm water for 5 to 10 minutes.
  2. Cut open and transfer contents to dipping bowls.

OVEN:

  1. Preheat oven to 425°F (220°C).
  2. Remove all packaging. Spread pieces in single layer on lined baking sheet and position in centre of oven.
  3. Cook 14 to 16 minutes, or until fully cooked. Turn once. 
  4. Let stand 2 minutes before serving.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

MICROWAVE:

Not recommended.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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