Appetizers
Spanakopita
340g
12 pieces
30 mins or less
Cooking methods
Oven
Description
PLU 422
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Ingredients
Ingredients
Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.
Allergens
Egg, Soy, Milk, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Amount | % Daily Value* |
|---|---|
| Calories 130 | |
| Fat 7g | 11.0% |
| Saturated 2.5g | 13.0% |
| + Trans 0g | |
| Cholesterol 25mg | 8.0% |
| Sodium 270mg | 11.0% |
| Carbohydrate 13g | 4.0% |
| Fibre 1g | 4.0% |
| Sugars 2g | |
| Protein 4g | |
| Vitamin A | 4.0% |
| Vitamin C | 0.0% |
| Calcium | 6.0% |
| Iron | 10.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Remove all packaging.
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Bake 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
MICROWAVE:
NOTE:
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