Name: Haddock Tenders
Brand: M&M Food Market
SKU: 4077
Price: 19.99 CAD
Availability: InStock

Sustainably sourced Atlantic Haddock tenders are hand-cut and coated in a light tempura-style gluten-free batter, elevated by the tangy citrus flavour of our lemon aioli, which is gluten free too! *Trademark of Celiac Canada. Used under license. * Meets M&M Food Market sustainability guidelines.

PLU 4077

Preparation time:

20 mins or less

Weight:

454g

Cooking methods:

Oven

Contains:

8-12 pieces

available at Select a store Out of stock at Select a store available at Select a store

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Cooking Instructions

Defrost sauce pouch in cold or running water 5 to 10 minutes.
Cut open and transfer contents to dipping bowl.

1. Preheat oven to 425°F (220°C).
2. Remove all packaging. Spread pieces in single layer on lined baking sheet and position in centre of oven.
3. Cook 18 to 20 minutes, or until fully cooked. Turn once.
4. Let stand 2 minutes before serving.

1. Preheat air fryer to 375°F (190°C).
2. Spread pieces in single layer in air fryer basket.
3. Air fry 10 to 12 minutes, turning once halfway through.
4. Let stand 2 minutes before serving.

Cook until minimum internal temperature of 158°F (70°C) is reached. Fully cooked haddock is opaque and flakes with a fork. Since appliances vary, these instructions are guidelines only. Although we make every effort to have all bones removed, small bones may sometimes be present.

Ingredients

Haddock tenders: Haddock, Water, Rice flour, Yellow corn flour, Modified corn starch, Canola oil, Corn starch, Salt, Sugars (sugar, dextrose), Baking powder, Garlic powder, Toasted onion powder, Granulated roasted garlic, Rice Starch, Onion powder, Guar gum, Natural flavour, Yeast, Annatto extract, Spice extracts. Lemon aioli: Water, Soybean oil, Sugars (sugar, glucose), Modified corn starch, Modified milk ingredients, Vinegar, Concentrated lemon juice, Salt, Garlic, Canola oil, Garlic powder, Onion powder, Herbs, Natural flavours, Polysorbate 60, Soy lecithin, Xanthan gum, Guar gum, Sodium alginate, Citric acid, Calcium disodium EDTA. Contains: Fish, Milk, Soy. May contain: Crustaceans.

Allergens

Fish, Soy, Milk

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info

Nutrition Facts
Haddock Tenders Per Per about 3 pieces (119 g)
Calories 200	% Daily Value
Fat 7 g	9%
Saturated Fat 0.5 g + Trans Fat 0 g	3%
Carbohydrates 20 g
Fibre 1 g	4%
Sugars 1 g
Protein 14 g
Cholesterol 40 mg	13%
Sodium 370 mg	16%
Calcium	3%
Iron	6%
5% or less is a little, 15% or more is a lot*

Nutrition Facts
Lemon Aioli Sauce Per Per 2 tbsp (30 mL)
Calories 90	% Daily Value
Fat 8 g	11%
Saturated Fat 1.5 g + Trans Fat 0 g	8%
Carbohydrates 4 g
Fibre 0 g	0%
Sugars 2 g
Protein 0 g
Cholesterol 0 mg	0%
Sodium 220 mg	10%
Calcium	1%
Iron	0%
5% or less is a little, 15% or more is a lot*

5 stars: 176 (72%)
4 stars: 40 (16%)
3 stars: 14 (6%)
2 stars: 6 (2%)
1 star: 10 (4%)

Yeah, these are great. I wish there were about 3 or 4 more in the pack, but they are really good in the air fryer. The dill dipping sauce is really good too, but not enough for my liking. I only buy these when on sale, but they are a favorite of mine, for sure. *Don't over cook these - rubbery fish is gross!

Tasty GF Fish bites

One of M&M's better products. Tasty fish. Great for people who are celiac.

Haddock Tenders

Thank you for expanding GF options. This product is yummy for everyone!

They are good except that the crust was a bit too thick.

I crave battered fish and this is the best GF Battered Fish ever!!

They are tasty and nice white fish.

My husband and I enjoy the haddock tenders. Really good. 🐟 I've bought them a few times.

They make delicious Fish Tacos . Perfect size and taste. Definetly a go to for seniors,

If you like fish, buy something else.

There is not enough fish compared to how much batter there is, and the batter is heavily seasoned so I couldn't even taste the fish. It tasted very low quality. The only thing i enjoyed about this product was the lemon aioli, but it only comes with one pouch, so unless you're cooking/serving the entire box at once, you end up having to wrap it up or throw it out.

Chicken Flatbread

Wonderful and instructions very clear.

Haddock Tenders

very good easy to cook.

Haddock Tenders

Very much better than I expected they would be! And a good amount of Haddock in the tenders! Cooked in an Airfryer & they cam out crispy ,tasty & easy to serve! Just great with home made fries!

Great taste and texture, crisp nicely in the airfryer

Wonderful Haddock Tenders

These are delicious I made the battered mushrooms to go with them. Not all people will like that pairing however it worked for me.

GF Haddock Tenders

I always cook the GF Haddock Tenders in the air fryer and they are good and crisp when done. I’m not a fish lover so really enjoy how the taste isn’t too fishy.

A perfect fish and chips fish I’m celiac so a lot of things don’t taste great these days, but these are perfect not missing a thing by them being gluten-free

👍🏽

Quick easy and delicious

Vraiment très bon , c’est ce qui me fait retourner au magasin

No complaintsVery tasty

Product was disgusting

The last purchase of haddock tenders I going a bone in the item. It was disgusting. I’m glad I didn’t swallow it!!!!!

Excellent

This portion is perfect for a fish & chip dinner for 2. I do the fish in my air fryer and it comes out crispy and flaky .....simply great for home made fish & chips

Yes, breaded fish!

So glad they have something breaded. Tastes great and easy to prepare.

Très bonnes je commande très souvent en spéciale

FINALLY something that tastes like real fish and chips at home

Oh my goodness, these things are incredible. I’ve been buying fish sticks from grocery stores for as long as I can remember. I buy all of the popular frozen food brands and don’t mind how they taste. You basically know you’re getting a variation of fish and chips because nothing comes close to the actual real deal. BUT… these ones actually taste like I’m eating fresh fried fish and chips. From the texture to the taste it’s the closest you’ll get to eating out at one of your local spots. I eat a whole box to myself haha 😬. If you haven’t tried these yet, you should. They’re that good.