Appetizers

Chicken and Pineapple Mini-Skewers

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500g

20 skewers

20 mins or less

Cooking methods

Oven

Barbecue

Microwave

Description

Fully cooked, char-grilled mini-skewers with moist, seasoned chicken breast meat and juicy pineapple.

PLU 228

Ingredients

Ingredients

Chicken Breast, Sweetened Pineapples (Pineapples, Water, Sugar, Citric Acid), Sugars (Glucose Syrup, Sugar), Water, Modified Tapioca Starch, Refined Rice Bran Oil, Spices, Salt, Onion Powder, Flavours, Baking Soda, Sodium Diacetate, Guar Gum, Garlic Powder, Tomato Powder, Paprika, Red And Green Bell Pepper Powder, Sodium Citrate. May Contain: Peanuts.

Allergens

Peanuts

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 3 Mini-skewers (75 g)

Calories 110

% Daily Value*
Fat 2 g 3%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 7 g 7%
Protein 13 g
Cholesterol 40 mg 13%
Sodium 430 mg 19%
Potassium 225 mg 5%
Calcium 10 mg 1%
Iron 0.3 mg 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 450°F (230°C).
  2. Spread mini-skewers in single layer on baking sheet and position in centre of oven.
  3. Cook 9 to 11 minutes, or until heated through.
  4. Serve immediately.

BARBECUE:

  1. Preheat barbecue on medium.
  2. Spread mini-skewers in single layer on grill.
  3. Barbecue 4 1/2 to 5 minutes, turning frequently.
  4. Serve immediately.

MICROWAVE (1000 WATTS):

  1. Arrange mini-skewers on a microwave-safe plate in spoke fashion, blunted ends toward centre and pointed tips toward edge of plate.
  2. Cover with plastic wrap.
  3. Heat on high 1 to 1 1/2 minutes for 4 mini-skewers; 2 1/2 to 3 minutes for 10; and 5 1/2 to 6 minutes for 20.
  4. Remove plastic wrap and allow steam to escape.
  5. Serve immediately.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Chicken Breast, Sweetened Pineapples (Pineapples, Water, Sugar, Citric Acid), Sugars (Glucose Syrup, Sugar), Water, Modified Tapioca Starch, Refined Rice Bran Oil, Spices, Salt, Onion Powder, Flavours, Baking Soda, Sodium Diacetate, Guar Gum, Garlic Powder, Tomato Powder, Paprika, Red And Green Bell Pepper Powder, Sodium Citrate. May Contain: Peanuts.

Allergens

Peanuts

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 3 Mini-skewers (75 g)

Calories 110

% Daily Value*
Fat 2 g 3%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 7 g 7%
Protein 13 g
Cholesterol 40 mg 13%
Sodium 430 mg 19%
Potassium 225 mg 5%
Calcium 10 mg 1%
Iron 0.3 mg 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 450°F (230°C).
  2. Spread mini-skewers in single layer on baking sheet and position in centre of oven.
  3. Cook 9 to 11 minutes, or until heated through.
  4. Serve immediately.

BARBECUE:

  1. Preheat barbecue on medium.
  2. Spread mini-skewers in single layer on grill.
  3. Barbecue 4 1/2 to 5 minutes, turning frequently.
  4. Serve immediately.

MICROWAVE (1000 WATTS):

  1. Arrange mini-skewers on a microwave-safe plate in spoke fashion, blunted ends toward centre and pointed tips toward edge of plate.
  2. Cover with plastic wrap.
  3. Heat on high 1 to 1 1/2 minutes for 4 mini-skewers; 2 1/2 to 3 minutes for 10; and 5 1/2 to 6 minutes for 20.
  4. Remove plastic wrap and allow steam to escape.
  5. Serve immediately.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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