Vegetables

Bistro-style Green Beans

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300 g

10 mins or less

Cooking methods

Stove Top

Microwave

Description

Frozen at their peak for ultimate freshness, green beans and diced red peppers are lightly seasoned with extra-virgin olive oil sea salt and garlic.

PLU 4059

Ingredients

Ingredients

Green Beans, Red Bell Peppers, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. May Contain: Wheat, Barley, Oats, Spelt.

Allergens

Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per Per 1 cup (100 g)

Calories 60

% Daily Value*
Fat 3 g 5%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 6 g
Fibre 2 g 7%
Sugars 1 g
Cholesterol 0 mg
Sodium 110 mg 5%
Potassium 150 mg 3%
Calcium 3%
Iron 4%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use conventional or toaster oven.

MICROWAVE (1000 WATTS): (for best results)

  1. Do not pierce or perforate bag.
  2. Place bag on a microwave safe dish, seam side up.
  3. Heat on high 4 to 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Stir before serving.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. In skillet, add 1 tbsp (15 mL) olive oil and heat on low.
  3. Cut open bag and add contents to skillet and increase heat to MEDIUM.
  4. Cover and cook for 6 minutes. Remove lid and cook for another minute, stirring often to mix components into sauce.
  5. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Green Beans, Red Bell Peppers, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. May Contain: Wheat, Barley, Oats, Spelt.

Allergens

Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per Per 1 cup (100 g)

Calories 60

% Daily Value*
Fat 3 g 5%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 6 g
Fibre 2 g 7%
Sugars 1 g
Cholesterol 0 mg
Sodium 110 mg 5%
Potassium 150 mg 3%
Calcium 3%
Iron 4%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use conventional or toaster oven.

MICROWAVE (1000 WATTS): (for best results)

  1. Do not pierce or perforate bag.
  2. Place bag on a microwave safe dish, seam side up.
  3. Heat on high 4 to 5 minutes.
  4. Let stand 30 seconds.
  5. CAUTION: Bag will be hot.
  6. Carefully remove bag from microwave, holding edges.
  7. Open bag and transfer contents into dish.
  8. Stir before serving.

STOVETOP:

  1. For best results, use non-stick medium size skillet with lid.
  2. In skillet, add 1 tbsp (15 mL) olive oil and heat on low.
  3. Cut open bag and add contents to skillet and increase heat to MEDIUM.
  4. Cover and cook for 6 minutes. Remove lid and cook for another minute, stirring often to mix components into sauce.
  5. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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