Prepared Meals

Chicken Quesadillas

Inventory: 75 in stock

Regular price $9.99

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500g

4 pieces

20 mins or less

Cooking methods

Fry Pan

Oven

Barbecue

Microwave

Description

Quesadillas are a fuss-free dinner kids will devour. Stuffed with roasted chicken, cheese and veggies, and a creamy jalapeño sauce, this convenient dish is ready in less than 15 minutes. Serve with salad or roasted veggies to make them a meal.

PLU 456

Inventory: 75 in stock

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Ingredients

Ingredients

Filling: Jalapeño Sauce (Sour Cream [Modified Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture], Cream Cheese [Milk Ingredients, Bacterial Culture, Carob Bean Gum, Salt], Jalapeño Peppers [Jalapeño Peppers, Water, Vinegar, Salt, Calcium Chloride], Spices, Sugar, Herbs, Garlic, Salt, Modified Corn Starch), Cooked Seasoned Chicken (Chicken Breast, Water, Tapioca Starch, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Dextrose, Brown Sugar, Tapioca Maltodextrin, Seasoning, Citric Acid), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Monterey Jack Cheese (Partly Skimmed Milk, Salt, Microbial Enzymes, Bacterial Culture, Colour, Calcium Chloride), Green And Red Bell Peppers, Onions. Tortilla: Wheat Flour, Water, Yellow Corn Flour, Canola Oil, Sugar, Baking Powder, Salt, Monoglycerides, Sodium Stearoyl-2-Lactylate, Calcium Propionate, Fumaric Acid. May Contain: Soy, Sulphites.

Allergens

Soy, Milk, Gluten, Sulfites

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Amount % Daily Value*
Calories 280
Fat 12g 18.0%
Saturated 5.0g 27.0%
+ Trans 0g
Cholesterol 30mg 10.0%
Sodium 440mg 18.0%
Carbohydrate 30g 10.0%
Fibre 2g 8.0%
Sugars 3g
Protein 13g
Vitamin A 8.0%
Vitamin C 2.0%
Calcium 20.0%
Iron 10.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

FRY PAN : (for best results)

  1. Preheat fry pan on medium heat.
  2. Add 1 tablespoon (15 mL) vegetable oil.
  3. Fry portions 10 to 12 minutes, turning frequently to avoid burning shells.
  4. Let stand 2 to 3 minutes before portioning.
  5. Serve.

OVEN:

  1. Preheat oven to 375°F (190°C).
  2. Place pieces on baking sheet and position in centre of oven.
  3. Cook 6 to 7 minutes per side, or until the tortilla shells are light golden brown and product is thoroughly heated. 
  4. Let stand 2 to 3 minutes before portioning.
  5. Serve.

BARBECUE:

  1. Preheat barbecue on medium heat.
  2. Place pieces on grill and grill 10 to 12 minutes turning frequently to avoid burning shells.
  3. Remove from heat. Let stand 2 to 3 minutes before portioning.
  4. Serve.

MICROWAVE (1000 WATTS):

  1. Place one piece on a microwave-safe plate. Cover with paper towel.
  2. Heat on high 2 minutes.
  3. Remove from microwave. Let stand 2 to 3 minutes before portioning.
  4. Serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

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