Prepared Meals

Chicken Stir Fry

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840 g

4 servings

20 mins or less

Cooking methods

Fry Pan

Description

Stir the senses with a sizzling meal idea. Juicy strips of cooked chicken, colourful mixed vegetables and seasoning sauce come together for an authentic Asian-inspired entrée.

PLU 255

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Ingredients

Ingredients

Cooked Seasoned Chicken (Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate, Dextrose, Chicken Powder, Chicken Fat, Hydrolyzed Corn Protein, Corn Maltodextrin, Sugar, Disodium Inosinate, Disodium Guanylate, Spices [Garlic]), Vegetables (Peas, Broccoli, Mushrooms, Red Bell Peppers, Water Chestnuts, Onions, Carrots), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Mirin [Sake {Water, Rice, Koji}, High Fructose Corn Syrup, Sugar, Salt, Water, Yeast Extract], Modified Corn Starch, Lactic Acid, Garlic Powder, Spices).

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per ¼ package (210 g)

Calories 220

% Daily Value*
Fat 7 g 11%
Saturated 2.5 g
+ Trans 0 g
14%
Carbohydrate 19 g
Fibre 2 g 8%
Sugars 12 g
Protein 21 g
Cholesterol 90 mg 30%
Sodium 680 mg 28%
Calcium 2%
Iron 10%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

FRY PAN:

  1. Preheat non-stick fry pan to medium-high.
  2. Lightly grease pan. Add chicken.
  3. Fry 6 to 7 minutes, stirring frequently until chicken is thoroughly heated.
  4. Add vegetables. Heat 6 to 7 minutes.
  5. In last few minutes of heating, add sauce and mix thoroughly.
  6. Serve over bed of rice or noodles.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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