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Crispy Breaded Chicken Breasts
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Description
PLU 274
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Ingredients
Ingredients
Chicken, Water, Salt, Sodium Phosphate. In A Breading Of: Toasted Wheat Crumbs With Spices, Water, Soybean Oil, Modified Corn Starch, Wheat Flour, Corn Flour, Salt, Baking Powder, Palm Oil Shortening, Spices, Defatted Soy Flour, Guar Gum.
Allergens
Soy, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per 1 breast (113 g) | |
|---|---|
|
Calories 230 |
% Daily Value* |
| Fat 12 g | 18% |
|
Saturated
2
g
+ Trans 0.2 g |
11% |
| Carbohydrate 16 g | |
| Fibre 0 g | 0% |
| Sugars 1 g | |
| Protein 14 g | |
| Cholesterol 40 mg | 13% |
| Sodium 540 mg | 23% |
| Calcium | 2% |
| Iron | 8% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 425°F (220°C).
- Place pieces on baking sheet and position in centre of oven.
- Cook 20 minutes or until thoroughly heated. Turn once.
MICROWAVE (1000 WATTS):
- Place one portion on a microwave safe plate.
- Heat on high 1 1/2 to 2 minutes. Turn.
- Heat on high 1 to 1 1/2 minutes.
- Let stand 1 to 2 minutes before serving.
FRY PAN:
- Preheat lightly oiled non-stick fry pan to medium heat (325°F/165°C).
- Fry pieces 14 to 16 minutes, or until thoroughly heated. Turn once.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
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