Seafood

Japanese-inspired Jail Island® Salmon

Please select a store to see pricing.

Choose Your Store

star star star star half_star 4.8 out of 5 stars

4.8 out of 5 (10)

256g

2 pieces

30 mins or less

Cooking methods

Oven

Sustainability

Description

Seasoned with togarashi (featuring orange zest and sesame seeds), these hand-trimmed fillets cook up in their pouch to lock in flavour. * Meets M&M Food Market sustainability guidelines.

PLU 346

View Full Details

Others also bought

Please select a store to see pricing.

Single Serve

Please select a store to see pricing.

M&M Food Market Rewards

Get personalized offers and incredible savings!

Already a member? Sign in

Learn more about M&M Food Market Rewards

Shop online

Same day delivery. Free pickup in store.
Check your address to see if we deliver to your area.

Learn more about online shopping

Reviews

10 reviews

Write a review

  1. star star star star star 5 out of 5 stars

    Delicious!!

    Love the spices, its perfectly seasoned, easy and no mess, and tastes great every time! I pair this with a homemade quinoa vegetable combo with slices of avocado for a guilt-free dinner that has become a regular weekly meal for us!

    J B

    Monday, Nov. 8, 2021

  2. star star star star star 5 out of 5 stars

    This salmon is so tasty

    This salmon is so tasty

    C D

    Saturday, Mar. 5, 2022

  3. star star star star star 5 out of 5 stars

    Jail Island Salmon

    This salmon was delicious. It was firm, moist with a lot of flavour. Would highly recommend.

    LJ from Stirling

    Wednesday, Mar. 9, 2022

  4. star star star star star 5 out of 5 stars

    Perfect

    Perfect

    D N

    Saturday, Mar. 19, 2022

  5. star star star star star 5 out of 5 stars

    I have had this meal before. Very tasty. The ...

    I have had this meal before. Very tasty. The servings of fish are just the right size. Easy to prepare. Just pop into the oven.

    J G

    Thursday, Mar. 24, 2022

  6. star star star star star 5 out of 5 stars

    Great Salmon

    We continue to enjoy the Japanese fillets. No fuss no muss and absolutely delicious.

    I B

    Tuesday, Apr. 5, 2022

  7. star star star star star 5 out of 5 stars

    Saumon jail

    Super bon quand il viens en réduction je l’achète je le manque pas Merci c’est un super de bon produit

    M B

    Thursday, Apr. 21, 2022

  8. star star star star star 5 out of 5 stars

    Absolutely delicious!My favourite.

    Absolutely delicious! My favourite.

    I B

    Saturday, Apr. 23, 2022

  9. star star star star star 5 out of 5 stars

    Absolutely tasty, great for by yourself, a da...

    Absolutely tasty, great for by yourself, a date ,or family dinner or lunch. A must try!

    T S

    Sunday, May. 1, 2022

  10. star star star empty_star empty_star 3 out of 5 stars

    Not much flavor, but the salmon was moist and t...

    Not much flavor, but the salmon was moist and tender. I would love to share with you a very disappointing experience with M&M. Would you contact me?

    C L

    Monday, May. 2, 2022

Ingredients

Ingredients

Salmon (Fish), Sesame, Spices, Salt, Sugar, Dehydrated Red Bell Peppers, Yeast Extract, Orange Peel, Corn Maltodextrin, Dehydrated Orange Pulp, Sesame Oil, Lime Oil, Flavour. May Contain: Crustaceans.

Allergens

Sesame seeds, Fish, Shellfish

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per 1 portion (128 g))
Amount % Daily Value*
Calories 240
Fat 14g 22.0%
Saturated 2.5g 13.0%
+ Trans 0.0g
Cholesterol 60mg 20.0%
Sodium 360mg 15.0%
Carbohydrate 1g 0.0%
Fibre 0g 0.0%
Sugars 1g
Protein 27g
Vitamin A 2.0%
Vitamin C 0.0%
Calcium 2.0%
Iron 6.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

Remove box but leave salmon in pouch. DO NOT PIERCE POUCH.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Place fish, still in pouch, seasoning side up on foil-lined baking sheet and position in centre of oven.
  3. Cook 20 to 22 minutes or until fully cooked.
  4. Remove from oven.
  5. Let stand 2 minutes before serving.
  6. Remove from pouch and serve.

CAUTION: CONTENTS WILL BE HOT.

DO NOT MICROWAVE.

NOTE:

  1. Cook until minimum internal temperature of 158°F (70°C) is reached.
  2. Fully cooked salmon is opaque pink and flakes with a fork.
  3. Since appliances vary, these instructions are guidelines only.
  4. Although we make every effort to have all bones removed, small bones may sometimes be present.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Related Products

The chef recommends

Prepared Meals

Please select a store to see pricing.

Please select a store to see pricing.

Please select a store to see pricing.

Please select a store to see pricing.

Our real food promise

Helping you make real food for real life.

Learn more

Why frozen?

Flash freezing locks in freshness!

Learn more

Prepared with Care™

Experience food with impressive features.

Learn more

Top of Page