Appetizers

Lobster Puffs

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300g

12 pieces

20 mins or less

Cooking methods

Oven

Sustainability

Description

These crispy pastries are stuffed with Monterey Jack cheese, sour cream and tender lobster meat for the perfect indulgent bite. Perfect as an appetizer or an indulgent snack, this taste of the sea is ready in under 20 minutes. *Meets M&M Food Market sustainability guidelines.

PLU 4165

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Ingredients

Ingredients

Wrapper: Puff Pastry (Wheat Flour, Palm, Canola and Modified Palm Oil Margarine [Soy], Water, Salt, Sugar), Liquid Whole Egg, Water. Filling: Lobster (Lobster, Water, Salt), Sour Cream (Milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Monterey Jack Cheese (Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Whipping Cream (Cream, Milk, Carrageenan, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80), Red Bell Peppers, Green Bell Peppers, Modified Corn Starch, Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Onions, Chives, Lemon Juice from Concentrate (Water, Concentrated Lemon Juice, Sodium Benzoate, Sulphites, Lemon Oil), Garlic (Garlic, Soybean Oil, Water, Citric Acid, Potassium Sorbate), Sugars (Honey, Brown Sugar, Sugar), Cilantro, Basil (Basil, Canola Oil, Olive Oil, Citric Acid, Salt, Spices), Salt, Garlic Powder, Tomato Paste, Vinegar, Onion Powder, Hot Sauce (Chili Peppers, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sulphites, Xanthan Gum), Spices, Cayenne Pepper, Mustard Flour, Celery Seed, Paprika, Chili Powder. Contains: Wheat, Egg, Milk, Soy, Lobster, Mustard, Sulphites. May Contain: Sesame.

Allergens

Sesame seeds, Egg, Soy, Shellfish, Milk, Gluten, Mustard

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Per (Per 3 pieces (75 g))
Amount % Daily Value*
Calories 250
Fat 16g 21.0%
Saturated 7.0g 36.0%
+ Trans 0.1g
Cholesterol 15mg 5.0%
Sodium 260mg 11.0%
Carbohydrate 20g
Fibre 1g 4.0%
Sugars 2g
Protein 6g
Calcium 4.0%
Iron 7.0%

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Remove all packaging. Spread pieces in single layer on baking sheet and position in centre of oven.
  3. Cook 18 minutes.
  4. Let stand 2 minutes before serving.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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