Vegetables

Mushroom Medley

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300g

10 mins or less

Cooking methods

Stove Top

Vegan

Description

Our exclusive recipe of button, oyster and Nameko mushroom blend, lightly seasoned with extra virgin olive oil, garlic and sea salt. Frozen at the peak of freshness.

PLU 4027

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Ingredients

Ingredients

Button Mushrooms, Nameko Mushrooms, Oyster Mushrooms, Water, Extra Virgin Olive Oil, Garlic, Sugar, Sea Salt, Potato Flakes, Corn Flour, Rice Starch, Parsley, Sunflower Seed Oil. May Contain: Wheat, Barley, Oats, Spelt, Soy.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1 cup (100g)

Calories 60

% Daily Value*
Fat 3 g 4%
Saturated 0.4 g
+ Trans 0 g
2%
Carbohydrate 4 g
Fibre 1 g 4%
Sugars 2 g
Protein 3 g
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Potassium 300 mg 6%
Calcium 1%
Iron 3%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

Do NOT use conventional or toaster oven.

STOVETOP: (for best results)

  1. For best results, use non-stick medium size skillet.
  2. Preheat skillet on LOW.
  3. Cut open bag and add contents to skillet and increase heat to MEDIUM.
  4. Cook 5 to 7 minutes or until caramelized if desired. Stir frequently to mix components into sauce.
  5. Remove from burner and let stand for 2 minutes before serving.

NOTE:

Cook until minimum internal temperature 165°F (74°C) is reached. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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