Name: Slow Cooked Beef Pot Roast
Brand: M&M Food Market
SKU: 37
Price: 32.99 CAD
Availability: InStock

This Chuck pot roast is very tender, thanks to up to 10 hours of slow cooking! It’s aged for 21 days, so the long braising time gives the roast a deep, beefy flavour.

PLU 37

Preparation time:

40 mins or less

Weight:

907g

Cooking methods:

Microwave

Oven

Slow cooker

Contains:

1 piece

available at Select a store Out of stock at Select a store available at Select a store

All sale prices require a Rewards membership.

Cooking Instructions

Rinse sealed package under warm water a few minutes to loosen product from pouch.
Cut pouch open and transfer contents to microwave-safe dish, cover loosely.
Heat 25 to 30 minutes, or until thoroughly heated.
Turn roast every 10 minutes and baste with gravy to promote even heating.
Stir and serve.

Preheat oven to 375°F (190°C).
Rinse sealed package under warm water a few minutes to loosen product from pouch.
Cut pouch open and transfer contents to covered oven-proof dish.
Heat 75 to 80 minutes or until thoroughly heated.
Turn once halfway through cooking.
Stir and serve.

For best results, use a medium size slow cooker.
Rinse sealed pouch under warm water 30 to 60 seconds to loosen product from pouch.
Cut pouch open and transfer contents to slow cooker.
Add ½ cup (125 mL) water. Cover with lid.
Heat on low 4 hours.
Stir and serve.

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

Ingredients

Beef, Water, Sugars (dextrose, sugar, corn maltodextrin), Salt, Modified corn starch, Hydrolyzed corn, soy and wheat protein, Caramel, Spices and spice extracts, Natural flavour, Onion powder, Garlic powder, Xanthan gum, Dehydrated parsley, Modified milk ingredients, Canola oil, Silicon dioxide, Potassium sorbate. Contains: Soy, Wheat, Milk.

Allergens

Soy, Milk, Gluten

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional Info

Nutrition Facts
Per 1/6 of pouch (140 g)
Calories 240	% Daily Value
Fat 16 g	21%
Saturated Fat 7 g + Trans Fat 1 g	40%
Carbohydrates 2 g
Fibre 0 g	0%
Sugars 2 g	2%
Protein 22 g
Cholesterol 75 mg	25%
Sodium 590 mg	26%
Potassium 350 mg	10%
Calcium 10 mg	1%
Iron 2.5 mg	14%
5% or less is a little, 15% or more is a lot*

5 stars: 1331 (75%)
4 stars: 238 (13%)
3 stars: 94 (5%)
2 stars: 53 (3%)
1 star: 67 (4%)

Over Priced and Over Cooked Beware of On Sale!

Firstly price has drastically increased since January 2025. $22 now $34 Feb 2026. Bought 3 when Roasts came on sale. Prepared per microwave instructions. All 3 roasts were extremely overcooked. One side was burnt, blackened and shoe leather hard. Scraped meat off overcooked side. Had to throw out 1/3 to 1/2 of these 3 roasts. Inedible.

Too expensive!

Used to buy this all the time as a great base for a tasty meal with roasted veggies but definitely not worth paying the current price so sadly won’t buy it again unless it comes back down to about $20.

Love the taste NOT the price

As a busy Mom this roast was a delicious meal for my family & a treat for me as it requires minimal preparation..... like a night off cooking. Unfortunately now, the cost is 'through the roof' & even the sale price is outrageous .. .so I am back to preparing my own. So disappointed

I bought it once about one year ago..it was a bit under $20.00 now the sale price is like $25.00 and the regular price like $33.00. I Thought I would have a good meal and then a leftover meal but I am sure I cut up and had to throw away about half in fat...Only got one meal for about $20.00..to expensive for me.. I am a senior on a fix pension ..then told myself. Never again !!!

An M&M favorite

Tasty but quite a lot more fat than usual.

Vérifiez la durée et la température pour le mode de cuisson au four

Je crois que le mode de cuisson au four a été modifié. On demande un four à 425 et une durée de 70 à 75 minutes. Il me semble qu'avant c'était 50 à 60 minutes à 375. Quoi qu'il en soit, 425 pour 70 minutes ça ne fonctionne pas, c'est beaucoup trop chaud et trop long. La sauce a toute disparue et j'ai dû mettre une sauce en boîte. Mais le rôti a bon goût et cette fois-ci il n'y avait pas des tonnes de gras comme ça arrive souvent.

Too expensive

Price has gone up way too much. Will no longer purchase, will make my own instead.

Good but expensive for what you get now

Used to be one of my faves but its only worth it when its $20, lately its really fatty and/or stringy. I'd never pay $32.99 for it!

Not as good as advertised

I cooked it in my microwave as directed. There wasn't enough gravy to cover the roast at the end, so some of it was overcooked and tough. It worked out much better when I "repackaged" it increasing the gravy and cutting the remaining pot roast into small pieces.

Simply the best!

This roast beef is the reason I began to buy from M &M. it is simply delicious! If I am by myself for the meal, I freeze the leftovers for beef and barley soup. That is, if there are leftovers. Yum!

“OVER-PRICED FOR WHAT YOU GET”!!!!!

By Far The Best & Only Item I Will Buy Now!!! (But Only When It Goes On Sale!!! ($32.99 Is A Rip-Off) Even Your Recent Sale Price Of 27.99 Is Too-Much!!!: For What You Get It Should Be More Like $20.00!!!

It was stringing and toughNot good

Way too fatty

Was so disappointed with the amount of fat and gristle. Not worth it even at the sale price.

Trop de sodium dans tout Trop c'est trop Ils y a tellement de traiteur santé maintenant a bon prix et équilibré.

Texture was terrible

Flavor good, just fell apart, shredded beef, could not cut slices,. Will not purchase again. Not a Sunday roast

Tender and Tasty

Very tasty. Meat is tender, but I did cook it in a slow cooker before serving. Lots of sauce.

Same as above

Very tasty-great when unexpected company arrive- easy to prepare- a little salty- feeds about 4 adults

Tender beef with delicious gravy

Tender beef with a delicious gravy. Very little fat. Easy to prepare.

A bit over priced though!

The roast is wonderful ,only have to thicken the gravy no problem

So Tender

Always a family favourite.

Roast beef

Excellent taste and quality

Best roast beef

Good enough for the best of company, tasty, very very tender, plenty of au jus to thicken for a delicious gravy . So so good with the scalloped potatoes and the green beans.

Way to expensive! Only buy this on sale! Way to small for the price but it is tender and delicious 😋

Absolutely delicious!!!!

Delicious roast

This is perfect for people on the go.

Super easy dinner tastes great

Throw it in the slow cooker from frozen with potatoes and carrots and its awesome

delicious roast beef , doesn't take long to cook .taste magnificent..

Used to be great. And affordable.

How is this SO FATTY?!! Like, 1/3 of the roast is just inedible fat. FOR $32.00?!! Are you insane?What happened to you guys?

Excellent Roast. I buy one or two when ever they are on sale! The best value for your buck!

Too much fat for the price

We've bought this before and it was usually good, but this time the roast had a lot of inedible fat. I'd say that about 40% of the roast was fat. Even on sale it definitely wasn't worth the money.