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Spicy Breaded Chicken Breasts

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Description

Fully cooked, our classic chicken breast portions are extremely tender. Seasoned and coated in our exclusive spicy breading, find your favourite prep style by trying them on the BBQ, in the pan, or air fryer.

PLU 273

Ingredients

Ingredients

Chicken, Water, Salt, Sodium phosphate. In a breading of: Wheat flour, Water, Toasted wheat crumbs, Soybean oil, Modified corn starch, Corn flour, Salt, Spices, Baking powder, Modified palm oil, Defatted soy flour, Spice extract, Guar gum. Contains: Wheat, Soy.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 breast (113 g)

Calories 180

% Daily Value*
Fat 8 g 11%
Saturated 1.5 g
+ Trans 0 g
10%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 0 g 0%
Protein 16 g
Cholesterol 35 mg 12%
Sodium 600 mg 26%
Potassium 250 mg 5%
Calcium 10 mg 1%
Iron 0.75 mg 4%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 425°F (220°C).
  2. Place pieces on baking sheet and position in centre of oven.
  3. Cook 20 minutes or until thoroughly heated. Turn once.

BARBECUE:

  1. Preheat barbecue to medium.
  2. Grill 12 minutes per side, or until thoroughly heated.
  3. Turn frequently to prevent burning.

MICROWAVE (1000 WATTS):

  1. Place one portion on a microwave safe plate.
  2. Heat on high 1 1/2 to 2 minutes. Turn.
  3. Heat on high 1 to 1 1/2 minutes.
  4. Let stand 1 to 2 minutes before serving.

FRY PAN:

  1. Preheat lightly oiled non-stick fry pan to medium heat (325°F/165°C).
  2. Fry pieces 14 to 16 minutes, or until thoroughly heated. Turn once.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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Ingredients

Ingredients

Chicken, Water, Salt, Sodium phosphate. In a breading of: Wheat flour, Water, Toasted wheat crumbs, Soybean oil, Modified corn starch, Corn flour, Salt, Spices, Baking powder, Modified palm oil, Defatted soy flour, Spice extract, Guar gum. Contains: Wheat, Soy.

Allergens

Soy, Gluten

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 breast (113 g)

Calories 180

% Daily Value*
Fat 8 g 11%
Saturated 1.5 g
+ Trans 0 g
10%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 0 g 0%
Protein 16 g
Cholesterol 35 mg 12%
Sodium 600 mg 26%
Potassium 250 mg 5%
Calcium 10 mg 1%
Iron 0.75 mg 4%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 425°F (220°C).
  2. Place pieces on baking sheet and position in centre of oven.
  3. Cook 20 minutes or until thoroughly heated. Turn once.

BARBECUE:

  1. Preheat barbecue to medium.
  2. Grill 12 minutes per side, or until thoroughly heated.
  3. Turn frequently to prevent burning.

MICROWAVE (1000 WATTS):

  1. Place one portion on a microwave safe plate.
  2. Heat on high 1 1/2 to 2 minutes. Turn.
  3. Heat on high 1 to 1 1/2 minutes.
  4. Let stand 1 to 2 minutes before serving.

FRY PAN:

  1. Preheat lightly oiled non-stick fry pan to medium heat (325°F/165°C).
  2. Fry pieces 14 to 16 minutes, or until thoroughly heated. Turn once.

AIR FRYER:

Works well with air fryers. Refer to your unit’s instruction manual.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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