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Spicy Breaded Chicken Breasts

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907g

8 pieces

20 mins or less

Cooking methods

Oven

Barbecue

Fry Pan

Microwave

Description

Fully cooked chicken breast meat in our signature spicy breading that's great on a bun or as an entrée. Fillets removed.

PLU 273

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Ingredients

Ingredients

Chicken, Water, Salt, Sodium Phosphate. In A Breading Of: Toasted Wheat Crumbs, Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Corn Flour, Salt, Spices (Mustard), Baking Powder, Modified Palm Oil, Defatted Soy Flour, Guar Gum.

Allergens

Soy, Gluten, Mustard

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per 1 breast (113 g)

Calories 190

% Daily Value*
Fat 10 g 15%
Saturated 2 g
+ Trans 0 g
10%
Carbohydrate 11 g
Fibre 0 g 0%
Sugars 0 g
Protein 15 g
Cholesterol 40 mg 13%
Sodium 650 mg 27%
Calcium 2%
Iron 6%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 425°F (220°C).
  2. Place pieces on baking sheet and position in centre of oven.
  3. Cook 20 minutes or until thoroughly heated. Turn once.

BARBECUE:

  1. Preheat barbecue to medium.
  2. Grill 12 minutes per side, or until thoroughly heated.
  3. Turn frequently to prevent burning.

MICROWAVE (1000 WATTS):

  1. Place one portion on a microwave safe plate.
  2. Heat on high 1 1/2 to 2 minutes. Turn.
  3. Heat on high 1 to 1 1/2 minutes.
  4. Let stand 1 to 2 minutes before serving.

FRY PAN:

  1. Preheat lightly oiled non-stick fry pan to medium heat (325°F/165°C).
  2. Fry pieces 14 to 16 minutes, or until thoroughly heated. Turn once.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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