Prepared Meals
Spicy Sesame Chicken & Rice
907g
Cooking methods
Oven
Microwave
Description
PLU 4073
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Ingredients
Ingredients
Cooked Rice, Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Carrots, Bok Choy, Red Bell Peppers, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cooking Rice Wine (Water, Koji Rice, Salt), Green Onions, Onions, Garlic Puree (Garlic, Water), Modified Corn Starch, Red Pepper Paste (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Garlic, Onions), Sesame Seeds, Ginger Puree (Ginger, Water), Sesame Oil, Canola Oil, Shiitake Mushroom Powder, Spice Extracts, Caramel, Crushed Chilies.
Allergens
Sesame seeds, Soy
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Amount | % Daily Value* |
|---|---|
| Calories 340 | |
| Fat 3g | 5.0% |
| Saturated 0.5g | 3.0% |
| + Trans 0g | |
| Cholesterol 40mg | |
| Sodium 670mg | 29.0% |
| Carbohydrate 57g | |
| Fibre 2g | 7.0% |
| Sugars 15g | |
| Protein 20g | |
| Calcium | 3.0% |
| Iron | 19.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
WARNING:
- Do NOT use in toaster oven.
- Do NOT place close to oven heat element.
- Do NOT exceed 400°F (205°C).
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Remove tray from box and pierce film.
- Place on baking sheet and position in centre of oven.
- Cook 50 minutes.
- Pull back film, stir chicken, vegetables and sauce, re-cover with film.
- Cook 10 minutes. Remove from oven. CAUTION: Tray will be hot. Support when removing from oven.
- Let stand 4 minutes. Remove film and serve.
MICROWAVE (1000 WATTS): (for best results)
- Remove tray from box and pierce film.
- Place tray on a microwave-safe plate and position in centre of microwave.
- Heat on high 8 minutes.
- Pull back film, stir chicken, vegetables and sauce; re-cover with film.
- Heat on high 7 minutes.
- Let stand 4 to 5 minutes.
- Remove from microwave. CAUTION: Tray will be hot. Support when removing from microwave.
- Remove film and serve.
NOTE:
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