Prepared Meals

Spicy Sesame Chicken & Rice

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907g

Cooking methods

Oven

Microwave

CCA Gluten Free

Description

Tame your takeout craving with this quick-cooking meal. Seasoned chicken meets up with tender-crisp carrots, bok choy and red bell peppers in a sweet-and-savoury gochujang sauce. Served over rice, it’s gluten-free, too! *Registered Trademark of the Canadian Celiac Association. Used under license.

PLU 4073

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Ingredients

Ingredients

Cooked Rice, Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Carrots, Bok Choy, Red Bell Peppers, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cooking Rice Wine (Water, Koji Rice, Salt), Green Onions, Onions, Garlic Puree (Garlic, Water), Modified Corn Starch, Red Pepper Paste (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Garlic, Onions), Sesame Seeds, Ginger Puree (Ginger, Water), Sesame Oil, Canola Oil, Shiitake Mushroom Powder, Spice Extracts, Caramel, Crushed Chilies.

Allergens

Sesame seeds, Soy

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per Per 1/3 of tray (302 g)

Calories 340

% Daily Value*
Fat 3 g 5%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 57 g
Fibre 2 g 7%
Sugars 15 g
Protein 20 g
Cholesterol 40 mg
Sodium 670 mg 29%
Potassium 75 mg 2%
Calcium 3%
Iron 19%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

WARNING:

  1. Do NOT use in toaster oven.
  2. Do NOT place close to oven heat element.
  3. Do NOT exceed 400°F (205°C).

OVEN: (for best results)

  1. Preheat oven to 375°F (190°C).
  2. Remove tray from box and pierce film.
  3. Place on baking sheet and position in centre of oven.
  4. Cook 50 minutes.
  5. Pull back film, stir chicken, vegetables and sauce, re-cover with film.
  6. Cook 10 minutes. Remove from oven.
  7. CAUTION: Tray will be hot. Support when removing from oven.
  8. Let stand 4 minutes. Remove film and serve.

MICROWAVE (1000 WATTS): (for best results)

  1. Remove tray from box and pierce film.
  2. Place tray on a microwave-safe plate and position in centre of microwave.
  3. Heat on high 8 minutes.
  4. Pull back film, stir chicken, vegetables and sauce; re-cover with film.
  5. Heat on high 7 minutes.
  6. Let stand 4 to 5 minutes.
  7. Remove from microwave.
  8. CAUTION: Tray will be hot. Support when removing from microwave.
  9. Remove film and serve.

NOTE:

Cook until minimum internal temperature of 165°F (74°C) is reached.Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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