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Healthy Eating - Delicious Low Calorie Foods

We’ve collected nutrition and product information for all our products, to help you make nutritious, well-balanced food choices.

Find out more

    Calorie Conscious

    • Appetizers
      Product
      Jumbo Coconut Shrimp

      QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. A must-try product! These delightful appetizers are made with jumbo, tail-on, butterfly cut, Pacific white shrimp that have been peeled, de-veined and hand-rolled in batter and then coated with a blend of toasted coconut and crispy homestyle breadcrumbs. 16-19 shrimp.

    • Prepared Meals
      Product
      Lasagna 2lb

      Our exclusive recipe of ground beef, onions and Italian spices in a rich tomato sauce, layered with fluted lasagna noodles and ricotta cheese and topped with shredded part skim mozzarella cheese.

    • Prepared Meals
      Product
      Lasagna 4lb

      Our exclusive recipe of ground beef, onions and Italian spices in a rich tomato sauce, layered with fluted lasagna noodles and ricotta cheese then topped with shredded part skim mozzarella cheese.

    • Seafood
      Product
      Lemon Pepper Sole

      We've taken whole sole fillets, coated them in a light batter and top dressed them with lemon pepper breadcrumbs. 6-9 pieces.

    • Appetizers
      Product
      Louisiana Style Chicken Wings

      In true southern style, these crispy, breaded wings are fully cooked and give the perfect amount of zing! Just heat and serve for a great appetizer. Oven or barbecue ready.

    • The Butcher
      Product
      Mild Italian Sausages

      Add a little spice to your plate. These pure pork sausages have a mild Italian seasoning for a perfectly spiced taste. They're fully cooked so they're ready to heat on the grill, in the oven or the frying pan. 8-9 sausages.

    • Appetizers
      Product
      Mini Bacon Wrapped Chicken Fillets

      Moist, juicy chicken and crispy bacon makes a fantastic addition to your party platters. 20 pieces.

    • Appetizers
      Product
      Mini Quiche Florentine

      Bite-size quiches make great snacks, appetizers or part of a party platter. Pastry shells are filled with a two cheese egg mixture and spinach. 16 pieces

    • Appetizers
      Product
      Mini Vegetable Spring Rolls

      A finger food favourite – these tasty rolls are filled with cabbage, green beans, water chestnuts, carrots, peas, corn, onions and savoury seasoning. 16 pieces.

    • The Butcher
      Product
      Oktoberfest® Sausages

      Bring Oktoberfest flavour home year-round! Fully cooked for your convenience, these are made with pure pork and have the official peppery taste of Oktoberfest sausages. 8-9 sausages.

    • The Butcher
      Product
      Original Breaded Chicken Breasts

      Fully cooked, seasoned, solid-cut chicken breasts in our exclusive, original breading recipe. Great served on a bun or as an entrée. 8 pieces.

    • Appetizers
      Product
      Pepperoni Pizza Rolls

      Back by popular demand! These golden-fried egg roll crusts are stuffed with pizza sauce, mozzarella cheese and diced pepperoni, just the way you wanted them! 8 pieces.

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