Single Serve
Three Cheese Quiche
Description
PLU 4531
Ingredients
Ingredients
Filling: Reconstituted milk (water, whole milk powder), Liquid whole egg, Onions, Swiss cheese (milk, partly skimmed milk, salt, bacterial culture, microbial enzymes, calcium chloride), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes, annatto), Mozzarella cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzymes), Modified corn starch, Corn starch, Chives, Salt, Seasoning (yeast extract, salt, natural flavour), Onion powder, Garlic powder. Pastry: Enriched wheat flour, Modified palm oil and canola oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Enzymes. Contains: Milk, Egg, Wheat.
Allergens
Egg, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 quiche (170 g) | |
|---|---|
|
Calories 420 |
% Daily Value* |
| Fat 27 g | 36% |
|
Saturated
12
g
+ Trans 0.4 g |
62% |
| Carbohydrate 27 g | |
| Fibre 2 g | 7% |
| Sugars 4 g | 4% |
| Protein 17 g | |
| Cholesterol 180 mg | 60% |
| Sodium 590 mg | 26% |
| Potassium 225 mg | 7% |
| Calcium 300 mg | 23% |
| Iron 2.25 mg | 13% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN (for flakier crust):
- Preheat oven to 400°F (205°C).
- Place quiche on baking sheet and position in centre of oven.
- Cook 21 to 23 minutes.
- Let stand 1 minute before serving.
MICROWAVE (1000 WATTS) (for softer pastry):
- Place quiche on microwave-safe plate lined with paper towel.
- Heat on high 3 to 3 1/2 minutes.
- Let stand 1 minute before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Filling: Reconstituted milk (water, whole milk powder), Liquid whole egg, Onions, Swiss cheese (milk, partly skimmed milk, salt, bacterial culture, microbial enzymes, calcium chloride), Cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzymes, annatto), Mozzarella cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzymes), Modified corn starch, Corn starch, Chives, Salt, Seasoning (yeast extract, salt, natural flavour), Onion powder, Garlic powder. Pastry: Enriched wheat flour, Modified palm oil and canola oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Enzymes. Contains: Milk, Egg, Wheat.
Allergens
Egg, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 quiche (170 g) | |
|---|---|
|
Calories 420 |
% Daily Value* |
| Fat 27 g | 36% |
|
Saturated
12
g
+ Trans 0.4 g |
62% |
| Carbohydrate 27 g | |
| Fibre 2 g | 7% |
| Sugars 4 g | 4% |
| Protein 17 g | |
| Cholesterol 180 mg | 60% |
| Sodium 590 mg | 26% |
| Potassium 225 mg | 7% |
| Calcium 300 mg | 23% |
| Iron 2.25 mg | 13% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN (for flakier crust):
- Preheat oven to 400°F (205°C).
- Place quiche on baking sheet and position in centre of oven.
- Cook 21 to 23 minutes.
- Let stand 1 minute before serving.
MICROWAVE (1000 WATTS) (for softer pastry):
- Place quiche on microwave-safe plate lined with paper towel.
- Heat on high 3 to 3 1/2 minutes.
- Let stand 1 minute before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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