Sides
Rice & Vegetable Medley
500g
10 mins or less
Cooking methods
Microwave
Fry Pan
Description
PLU 4090
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Reviews
10 reviews
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This is the best rice combo, but sometimes I ad...
This is the best rice combo, but sometimes I add extra peas or mixed vegetables.
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Rice and veg
The Rice and vegetable medley is my go to for quick side dishes - I use it alone, or Mix it with chicken and sauce - versatile and delicious
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Always handy to have some in the freezer as it ...
Always handy to have some in the freezer as it is easy to prepare when short on time. It is good but could be a bit better with more veggies.
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DELICIOUS
First time trying this type of rice. I was pleasantly surprised at the quality and texture. Does not take long to cook and is very delicious. I will buy this product again.
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This is a good alternative to plain rice and wh...
This is a good alternative to plain rice and when topped with butter is much better. The carrots are a little large and do not cook with the same time as the other vegetables and are often cold to taste.
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5 star
Love it stir fried with onions!
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Veg Rice Melady
First time I tried it,love it will buy again.
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Enjoy rice medley stir fried with onion!
Enjoy rice medley stir fried with onion!
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Very tasty
Very tasty
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Yuck and a rip off
This was not only very unappealing (Cooked rice should not be frozen was a rule I was always told), but also terrible value. Rice is so cheap and easy to make, and you can get five times the amount of frozen veg for a few bucks. So easy to do this yourself and the texture wont be revolting.
Ingredients
Ingredients
Parboiled Basmati Rice (Water, Rice), Button Mushrooms, Carrots, Peas, Red Bell Peppers, Onions. May Contain: Wheat, Barley, Oats, Spelt, Soy.
Allergens
Soy, Gluten
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per (Per ¾ cup (140 g) ) | |
|---|---|
| Amount | % Daily Value* |
| Calories 140 | |
| Fat 0g | 0.0% |
| Saturated 0.0g | 0.0% |
| + Trans 0.0g | |
| Cholesterol 0mg | 0.0% |
| Sodium 40mg | 2.0% |
| Carbohydrate 30g | |
| Fibre 2g | 7.0% |
| Sugars 1g | |
| Protein 4g | |
| Calcium | 2.0% |
| Iron | 3.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
MICROWAVE (1000 WATTS): (for best results)
- Do not pierce or perforate bag.
- Place bag on microwave safe dish, seam side up.
- Heat on high 5 minutes.
- Let stand 30 seconds. CAUTION: Bag will be hot.
- Carefully remove bag from microwave, holding edges.
- Open bag and transfer contents into dish.
- Season to taste and serve immediately.
FRY PAN:
- Heat 2 tbsp (30 mL) vegetable oil in fry pan or wok.
- Add desired amount of Rice & Vegetable Medley.
- Cook on medium-high, stirring continuously, 5 to 7 minutes.
- Season to taste and serve immediately.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
