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Breaded Chicken Fillets

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907g

15-25 pieces

30 mins or less

Cooking methods

Oven

Microwave

CCA Gluten Free

Description

These restaurant-style, crispy tenders deserve centre-of-the-plate status. They’re certified gluten-free, too, so they’re an inclusive dinner choice. *Registered Trademark of the Canadian Celiac Association. Used under license.

PLU 185

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Ingredients

Ingredients

Chicken Breast Fillets, Breading (Rice Flour, Water, Yellow Corn Flour, Modified Corn Starch, Vegetable Oil, Salt, Corn Starch, Sugars [tapioca Dextrin, Dextrose, Sugar], Pea Protein Isolate, Garlic Powder, Rice Starch, Flavour, Baking Powder, Roasted Garlic, Onion Powder, Guar Gum, Modified Cellulose, Yeast, Spices, Spice Extracts), Water, Corn Starch, Potassium Chloride, Tetrapotassium Pyrophosphate, Salt, Sugars (Dextrose), Flavour, Onion Powder, Chicken Fat, Yeast Extract, Garlic Powder, Modified Corn Starch, Spices, Spice Extracts.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional information

Nutrition Facts
Per about 2 chicken fillets (100 g)

Calories 210

% Daily Value*
Fat 8 g 11%
Saturated 1.5 g
+ Trans 0 g
8%
Carbohydrate 21 g
Fibre 1 g 4%
Sugars 1 g 1%
Protein 14 g
Cholesterol 40 mg 13%
Sodium 370 mg 16%
Potassium 450 mg 10%
Calcium 10 mg 1%
Iron 0.3 mg 2%
* 5% or less is a little, 15% or more is a lot

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Cooking Instructions

PREPARE FROM FROZEN.

OVEN: (for best results)

  1. Preheat oven to 400°F (205°C).
  2. Spread pieces in single layer on baking sheet and position in centre of oven.
  3. Cook 20 to 25 minutes. Turn once.

MICROWAVE (1000 WATTS):

  1. Arrange pieces in circle on a microwave-safe plate.
  2. Heat on high 2 to 2 1/2 minutes (4 fillets); 4 to 5 minutes (8 fillets). Turn once.

NOTE:

Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.

We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

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