Appetizers
Cauliflower Bites
450g
20 mins or less
Cooking methods
Oven
Description
PLU 4091
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Reviews
18 reviews
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Excellent
Loved these. And great gluten free option…a real treat.
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Addicting
These bites are addicting and especially love the sauces that go with it.
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AwesomeSo tastyGreat with Ranch dipRecommend
Awesome So tasty Great with Ranch dip Recommend
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5/5
So Delicious! Loved every bite.
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these are delicious and I love it that they're ...
these are delicious and I love it that they're GF. So far I have enjoyed all your GF options. Thanks
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Very tasty!
Very tasty!
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M&M is A-1 for me
M&M foods keep me going. Hate cooking so use your one mealers a lot. Regret you discontinued the Hash brown potato pancakes, they were super. Use many of your "bites" all the time as munchies. Haven't tried my box of cauliflower bites as yet, will do so this evening. All time favourite bites are your cheese bites.
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Cawliflower Bites
They were delicious and I will definitely buy them again:)
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Excellent!
My daughter and I love these.
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I'm sure they will be delicious. I haven't tri...
I'm sure they will be delicious. I haven't tried them yet.
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Excellent
Excellent
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Amazing!!!
This was my first time trying these and they did not disappoint. These are amazing and the dipping sauces work well with them. Will buy these again for sure.
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Gluten-free
The best gluten free cauliflower bites. Crunchy and tasty
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NadB
C'est succulent et elles étaient très bien préparées. Merci beaucoup
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I just love cauliflower so these are really nic...
I just love cauliflower so these are really nice as a snack 😋
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Cauliflower bites
Ok, but wouldn’t buy again
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Love the Cauliflower Bites! They are so delicio...
Love the Cauliflower Bites! They are so delicious and easy!
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The cauliflower bites were a great addition dis...
The cauliflower bites were a great addition dish to our supper .
Ingredients
Ingredients
Buffalo Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Rice Flour, Cayenne Pepper Sauce Powder, Salt, Pea Protein Isolate, Vinegar, Rice Starch, Garlic Powder, Canola And/Or Sunflower Oil, Baking Powder, Modified Cellulose, Malic Acid, Flavour, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Whole Amaranth And Quinoa Blend, Rice Starch, Sugars [Dextrose, Sugar], Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Parmesan Cauliflower Bites: Cauliflower, Batter (Water, Modified Corn Starch, Parmesan Cheese [Milk], Corn Starch, Yellow Corn Flour, Rice Flour, Sugars [Corn Maltodextrin, Sugar, Dextrose], Pea Protein Isolate, Rice Starch, Garlic Powder, Onion Powder, Salt, Baking Powder, Flavour, Canola And/Or Sunflower Oil, Granulated Roasted Garlic, Buttermilk Powder, Modified Cellulose, Spices, Yeast, Spice Extracts), Modified Canola Oil, Crumb Coating (Rice Flour, Rice Starch, Whole Amaranth And Quinoa Blend, Sugars [Dextrose, Sugar], Dehydrated Parsley, Sea Salt, Salt, Caramel, Spice Extracts, Yeast). Buffalo Sauce: Water, Margarine (Soy And Modified Palm Oil), Soybean Oil, Cayenne Peppers, Vinegar, Salt, Garlic Powder, Seasoning, Spices, Flavour, Yeast Extract, Soy Lecithin, Xanthan Gum And Guar Gum, Sodium Alginate, Citric Acid, Lactic Acid, Polysorbate 60, Potassium Sorbate, Sodium Benzoate, Lemon Aioli Sauce: Water, Soybean Oil, Sugars (Sugar, Glucose), Modified Corn Starch, Modified Milk Ingredients, Vinegar, Concentrated Lemon Juice, Salt, Dehydrated Garlic, Canola Oil, Garlic Powder, Onion Powder, Herbs, Flavour, Polysorbate 60, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Citric Acid, Calcium Disodium EDTA).
Allergens
Soy, Milk
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
Buffalo Cauliflower Bites and Buffalo Sauce
Per (Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g))
|
|
---|---|
Amount | % Daily Value* |
Calories 240 | |
Fat 16g | 21.0% |
Saturated 2.0g | 11.0% |
+ Trans 0.1g | |
Cholesterol 0mg | 0.0% |
Sodium 790mg | 34.0% |
Carbohydrate 23g | |
Fibre 1g | 4.0% |
Sugars 1g | |
Protein 2g | |
Calcium | 2.0% |
Iron | 3.0% |
Parmesan Cauliflower Bites and Lemon Aioli
Per (Per about 7 pieces cauliflower and 1 ½ tbsp sauce (113 g))
|
|
---|---|
Amount | % Daily Value* |
Calories 240 | |
Fat 15g | 20.0% |
Saturated 2.0g | 11.0% |
+ Trans 0.1g | |
Cholesterol 0mg | 0.0% |
Sodium 440mg | 19.0% |
Carbohydrate 25g | |
Fibre 2g | 7.0% |
Sugars 2g | |
Protein 2g | |
Calcium | 3.0% |
Iron | 3.0% |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
SAUCE PREPARATION: (for best results)
- Defrost sauce pouches in running water 5 to 10 minutes.
- Cut open and transfer contents to dipping bowls.
- Serve alongside the cauliflower bites.
OVEN:
- Preheat oven to 450°F (230°C).
- Remove all packaging. Spread pieces in single layer on baking sheet and position in centre of oven. Cook 17 to 19 minutes. Turn once.
- Let stand 2 minutes before serving.
AIR FRYER:
MICROWAVE:
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.